Sign In
Upload
Manuals
Brands
Flow Fitness Manuals
Fitness Equipment
PERFORM X4
Flow Fitness PERFORM X4 Manuals
Manuals and User Guides for Flow Fitness PERFORM X4. We have
1
Flow Fitness PERFORM X4 manual available for free PDF download: User Manual
Flow Fitness PERFORM X4 User Manual (56 pages)
Brand:
Flow Fitness
| Category:
Fitness Equipment
| Size: 11 MB
Table of Contents
Dutch
3
User Manual
1
Table of Contents
3
Belangrijke Informatie
4
Inhoud Verpakking
5
Introductie
6
Belangrijke Onderdelen
6
Specificaties
7
Fitness
8
Wat Is Fitness
8
Trainen Op Hartslag
8
Uw Trainingsdoel Bepalen
8
Warming up & Cooling down
9
Introductie Training Schema
10
Trainingschema Conditie Verbeteren
11
Trainingschema Gewicht Verliezen
11
Montage
12
Montage Van de Rails
12
Montage Van de Consolemast en de Console
13
Montage Van Het Armen
14
Montage Van de Afdekkapjes
15
Gebruik
16
Verplaatsen, Opbergen en in Gebruik Nemen
16
Onderhoud
17
Gebruik Van de Console
18
MANUAL - Handmatig Programma
19
PROGRAM - Voorgeprogrammeerde Programma's
20
HRC - Hartslag Gestuurd Programma
22
USER - Zelf in te Stellen Programma
23
Product Informatie
24
Exploded View
24
Onderdelenlijst
25
Probleemoplossen
26
Garantie
27
Garantievoorwaarden
27
English
28
English
29
Important Information
30
Content of Package
31
Introduction
32
Important Parts
32
Specifications
33
Fitness
34
What Is Fitness
34
Training by Heart Rate
34
Determining Your Trainings Goal
34
Warming up & Cooling down
35
Introduction Training Schedule
36
Training Schedule to Improve Stamina
37
Training Schedule to Lose Weight
37
Assembly
38
Assemble the Rail
38
Assemble the Console and Console Post
39
Assemble the Movable Arms
40
Assembly of the Covers
41
Use
42
Storeage, Moving and Usage
42
Maintenance
43
Using the Console
44
Manual
45
Quick Start
45
Preset Program
46
HRC - Heart Rate Controlled
48
User
49
Product Information
50
Exploded View
50
Part List
51
Troubleshooting
52
Warranty
53
Advertisement
Advertisement
Related Products
Flow Fitness Transit XT800 Air Rower
Flow Fitness PERFORM B3i
Flow Fitness PERFORM PRO
Flow Fitness PERFORM BENCH
Flow Fitness Perform G1i
Flow Fitness PERFORM B4
Flow Fitness PERFORM S3i
Flow Fitness perform T3i
Flow Fitness PERFORM T2i
Flow Fitness DHT350 UP
Flow Fitness Categories
Exercise Bike
Treadmill
Fitness Equipment
Elliptical Trainer
Stepper Machine
More Flow Fitness Manuals
Login
Sign In
OR
Sign in with Facebook
Sign in with Google
Upload manual
Upload from disk
Upload from URL