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PERFORM S3i
Flow Fitness PERFORM S3i Exercise Bike Manuals
Manuals and User Guides for Flow Fitness PERFORM S3i Exercise Bike. We have
1
Flow Fitness PERFORM S3i Exercise Bike manual available for free PDF download: User Manual
Flow Fitness PERFORM S3i User Manual (68 pages)
Brand:
Flow Fitness
| Category:
Exercise Bike
| Size: 9.26 MB
Table of Contents
Dutch
3
Table of Contents
3
Belangrijke Informatie
4
Inhoud Verpakking
5
Introductie
6
Belangrijke Onderdelen
6
Specificaties
7
Fitness
8
Wat Is Fitness
8
Trainen Op Hartslag
8
Uw Trainingsdoel Bepalen
8
Warming up & Cooling down
9
Introductie Training Schema
10
Trainingschema Conditie Verbeteren
11
Trainingschema Gewicht Verliezen
11
Montage
12
Montage Van de Stabizatoren
12
Verstellen Van de Stuur- en Zadelbuis
13
Montage Van Het Zadel, Stuur en Bidonhouder
14
Montage Van de Iconsole
15
Montage Van de Trappers en Aansluiten Van de Voeding
16
Gebruik
17
Verplaatsen, Opbergen en in Gebruik Nemen
17
Onderhoud
17
Gebruik Van de Iconsole
18
Trainen Met Behulp Van Apps
22
Product Informatie
30
Exploded View
30
Onderdelenlijst
31
Probleemoplossen
32
Garantie
33
Garantievoorwaarden
33
English
34
English
35
Important Information
36
Content of Package
37
Introduction
38
Important Parts
38
Specifications
39
Fitness
40
What Is Fitness
40
Training by Heart Rate
40
Determining Your Trainings Goal
40
Warming up & Cooling down
41
Introduction Training Schedule
42
Training Schedule to Improve Stamina
43
Training Schedule to Lose Weight
43
Assembly
44
Assembly of the Stabilizers
44
Adjust the Handlebar Post and Seat Post
45
Assemble the Seat, Handlebar and Bottle Holder
46
Assemble the Iconsole
47
Assemble the Pedals and Connect the Adapter
48
Use
49
Storeage, Moving and Usage
49
Maintenance
49
Using the Iconsole
50
Training with Apps
54
Product Information
62
Exploded View
62
Part List
63
Troubleshooting
64
Warranty
65
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