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DYNAMIC
User Manuals: concept 2 DYNAMIC Indoor Rower
Manuals and User Guides for concept 2 DYNAMIC Indoor Rower. We have
1
concept 2 DYNAMIC Indoor Rower manual available for free PDF download: Manual
concept 2 DYNAMIC Manual (13 pages)
indoor rower
Brand:
concept 2
| Category:
Fitness Equipment
| Size: 1 MB
Table of Contents
Table of Contents
3
Use & Training
4
The Dynamic Indoor Rower
4
Leveling the Dynamic Indoor Rower
4
Setting the Flexfoot
5
Use of Handle Hook
5
Use of the Optional Wind Shield
5
Important Safety Notes
6
Before Your First Row
6
Proper Rowing Technique
7
Getting Started
8
Workout Intensity
8
Damper Settings on the Flywheel
8
Using the Performance Monitor (Pm)
9
Maintenance
11
Warranty
13
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