Balanced Body Allegro Tower System Manuals

Manuals and User Guides for Balanced Body Allegro Tower System. We have 2 Balanced Body Allegro Tower System manuals available for free PDF download: Manual

Balanced Body Allegro Tower System Manual

Balanced Body Allegro Tower System Manual (33 pages)

Brand: Balanced Body | Category: Fitness Equipment | Size: 1 MB

Table of Contents

Set-Up Tips
3
Features
4
Headrest
4
Horizontal Footbar Adjustments
4
Vertical Footbar Adjustments
4
Spring Adjustments
5
Changing the Spring Attachment Points
5
Spring Weight
5
Ropes and Loops
5
Spring Attachment Points
6
Allegro Tower Springs
6
Push-Through Bar Adjustments
6
Uhpolstery Cleaning and Disinfecting
6
A Guide to Proper Maintenance and Safe Use
7
Snaps
7
Eyebolts, Nuts and Bolts
7
Reformers
7
All Equipment
7
Reformer Wheel and Track Maintenance
8
Trapeze Table (Cadillac)
8
Chairs
9
Upholstery Cleaning and Maintenance
9
How to Inspect and Tighten Nuts and Bolts
9
Equipment Inspection and Maintenance Log
9
Maintenance Schedule
10
Replacement Parts
10
How to Assemble the Allegro Reformer
11
Parts List
11
Install the Shoulder Rests
12
Install the Black Plunger Knobs
12
Install the Footbar
12
Install the Risers
13
Attach the Ropes
13
Storing
13
Cleaning and Maintenance
13
How to Install the Allegro Legs Kit
15
Parts Included
15
How to Assemble the Allegro Tower of Power
19
Prepare Your Allegro Reformer
19
Installing the Tower Mount Brackets
20
Install the Tower Frame Onto the Brackets
21
Reposition of the T-Pin
22
Installing Mat Conversion
22
Using the Pre-Installed Push-Through Bar (PTB) Safety Strap
22
Moving and Standing an Allegro with Tower
22
How to Install Your Allegro Wall Security Strap
23
Install the Eye-Bolt
23
Using the Wall Security Strap
23
Hundred, All Levels
24
Feet in Straps, Level 1
25
Arm Work, Level 1-2
26
Footwork, All Levels
27
Exercises
28
Definition of Exercise Set-Up Terms
28
Rollbacks, Level 1
28
Feet in Straps - Level 1
29
Feet in Straps Sidelying - Adductor Pull, Level 1-3
30
Foot and Legwork, Level 1
31

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Balanced Body Allegro Tower System Manual

Balanced Body Allegro Tower System Manual (49 pages)

Brand: Balanced Body | Category: Fitness Equipment | Size: 15 MB

Table of Contents

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