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SAFETY GUIDELINES:
Please read and follow the following safety guidelines:
Before beginning any exercise program, you should consult with your doctor. It is
recommended that you undergo a complete physical examination.
. Read this owner's manual and follow the instructions.
. Assemble and operate the treadmill on a solid, level surface. Keep the area behind
the treadmill clear.
. Never allow children on or near the treadmill. The treadmill running belt will not
stop immediately if any object becomes caught in the belt or rollers.
. Check the treadmill before every use. Make sure all parts are assembled, and all
nuts and bolts are tightened. Do not use the treadmill if the unit is disassembled in
any way.
. Keep hands away from moving parts.
. The weight limit for this treadmill is 275 LBS. (125 KGS).
. Make sure the treadmill has come to a complete stop and the incline display shows
"0' before folding.
. Wear proper workout clothing: Do not wear loose clothing. Do not wear shoes with
leather soles or high heels. Tie back all long hair.
. Don't rock the unit from side to side. Care should be taken when mounting and
dismounting the unit.
. Straddle the machine with your feet on the right and left staging platforms before
starting the running belt.
. Do not place any liquids on any part of the treadmill.
. To prevent shock, keep all electric components, such as the motor, cord, and
switch away from water.
. Do not use any accessories that aren't specifically recommended by the
manufacturer, these might cause injuries or cause the unit to fail.
. Work within your recommended exercise level, do NOT work to exhaustion.
. If you feel any pain or abnormal sensation, STOP YOUR WORKOUT and consult
your physician immediately.
. Turn off the treadmill while adjusting or working near the rear roller.
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Summary of Contents for Sportsmith 1250
- Page 1 SAFETY GUIDELINES: Please read and follow the following safety guidelines: Before beginning any exercise program, you should consult with your doctor. It is recommended that you undergo a complete physical examination. . Read this owner's manual and follow the instructions. .
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Page 2: Safety Guidelines
Warning─To reduce the risk of burns, fire, electric shock, or injury to persons: . A treadmill should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts. . Close supervision is necessary when this treadmill is used by, on, or near children, invalids, or disabled persons. -
Page 3: Table Of Contents
TABLE OF CONTENTS 1. SAFETY GUIDELINES..................2. INTRODUCTION....................3. ASSEMBLING YOUR TREADMILL Installation Requirements..................List of parts......................Step by step instruction..................Floor level adjustment..................Folding the treadmill..................... Unfolding the treadmill..................4. OPERATING INSTRUCTIONS Safety key......................5. UNDERSTANDING THE ELECTRONIC PACKAGE Key functions...................... -
Page 4: Introduction
Owner's Manual. Whether you are a first time user of exercise equipment or a seasoned "pro", understanding the correct use of the equipment will enhance your ability to achieve your exercise goals safely and successfully. Below is the drawing of this treadmill. ITEM:1250... - Page 5 ITEM:1250L...
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Page 6: Assembling Your Treadmill Installation Requirements
ASSEMBLING YOUR TREADMILL: Installation Requirements Read this owner's manual and follow the instruction contained herein. CAUTION: To avoid back strain, and to insure safety to the unit and yourself, we suggest you may need a helper to remove the running deck assembly from box. -
Page 7: Step By Step Instruction
Step by step instructions The following steps explain how to assemble your treadmill. Please read every step thoroughly, and follow the directions completely to ensure correct assembly. 1. Fold the treadmill. Then discard the 4 blocks after removing them from both sides (see Fig.1). - Page 8 3. Lay the treadmill on its side. Make sure the running belt is position in the tracks of the two BELT ALIGNMENT ROLLERS underside of the machine (see Fig. 2 ). Fig.2 4. Then, place the treadmill on a level, flat surface. 5.
- Page 9 6. Attach the handlebars or the end of the handrails to their holders, do not tighten the bolts yet (see Fig. 4). Fig.4 7. Making sure that the notchs in the handlebars or handrails fit into the holder channel (see Fig. 5). Fig.5...
- Page 10 8. Then, secure with screws provided (see Fig. 6). Fig.6 9. If the unit with handrails, attach the bottom of the handrails with handrail clamps to the treadmill frame secure with one bolt on each side (see Fig. 7). Then, tighten the upper handrails bolts securely.
- Page 11 10. Assemble the water bottle/personal stereo holder to the right front post using the screws provided.(see Fig.8) ITEM:1250 ITEM:1250L Fig.8 IMPORTANT: Before using the treadmill, the left edge of the running belt must be completely in the green portion of the BELT ALIGNMENT GAUGE, located on the left side of the motor shroud.
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Page 12: Floor Level Adjustment
Floor level adjustment If the treadmill is not steady on your floor, turn the FLOOR LEVEL ADJUSTMENT on the rear left leg of the treadmill. Use a hex Allen wrench to raise or lower the floor level adjustment to steady your treadmill (see Fig. 10). Fig.10 Your treadmill is assembled and ready to use. -
Page 13: Folding The Treadmill
Folding the treadmill 1. Discard the pin before folding the treadmill (see Fig. 11). ITEM:1250 ITEM:1250L Fig.11 2. Lift the end of the treadmill bed to fold into its upright position, locate the locking nut below the running deck, turning the knob clockwise to secure (see Fig. 12).
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