Elite PL- 30008 Instruction Manual

Elite pl-30008 magnetic bike, velosimulator

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MAGNETIC BIKE
PL- 30008
INSTRUCTION MANUAL

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Summary of Contents for Elite PL- 30008

  • Page 1 MAGNETIC BIKE PL- 30008 INSTRUCTION MANUAL...
  • Page 2: Important Safety Notice

    IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1.
  • Page 3: Exploded Diagram

    EXPLODED DIAGRAM...
  • Page 4: Parts List

    PARTS LIST...
  • Page 5: Hardware Packing List

    HARDWARE PACKING LIST 9. Left Pedal 10. Right Pedal 12. Adjustment Knob 16. Ф16 Curve Washer 17. M8*15 Bolt 21. T Knob 23. M10*75 Bolt 33. Ф5*15 Screw Spanner Box Wrench Allen Wrench(Hex Key)
  • Page 6: Assembly Steps

    ASSEMBLY STEPS 1. Attach the Front Stabilizers (2) and the Rear Stabilizer (3) to the Main Body (1), Using 4 M10X75mm Round Head Bolts(23). 2. Take the Front Post (4) and join the Middle Computer Wire (26) with Lower Computer Wire (28).
  • Page 7: Note For Connecting Cables And Wires

    NOTE FOR CONNECTING CABLES AND WIRES Please follow the steps to assemble the cable and wire. This is main doing when assembly handlebar post with main body. Step a. Prepare to connect cable and Step b. Slide the cable wire into the slot of Computer wire.
  • Page 8 4. Fix the Seat (8) to the Seat Post (7) using box wrench, then insert into the Main Body (1). Line up the holes and secure the seat in position with the Adjustment Knob (12). The correct height for the seat can be adjusted after the bike is fully assembled. 5.
  • Page 10: Exercise Computer

    Recheck all bolts and nuts are tightened securely before use the machine EXERCISE COMPUTER FRONT VIEW KEY GUIDE: MODE: 1. Select function to be preset. Time, Calories, Pulse and Distance. 2. Select function and display on the screen during exercise Scan, Time, Speed, Calories, Pulse and Distance.
  • Page 11 FUNCTIONS AND OPERATIONS: AUTO ON /OFF: The monitor will wake up automatically if the exercise machine is in motion. If you stop exercising over 4 minutes, monitor will turn off automatically. RESET: Press the button over 3 seconds will reset all functional values to zero except Odometer value. SCAN: Press the button until the monitor display SCAN.
  • Page 12: Exercise Instructions

    Battery type Two pieces of SIZE-AA or UM-3 0¢ J - +40¢ J ( 32¢ K - 104¢ K ) Operation temperature -20¢ J - +50¢ J ( -4¢ K - 122¢ K ) Storage temperature EXERCISE INSTRUCTIONS Using your Magnetic cycle will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight.
  • Page 13: Troubleshooting

    This stage should last for a minimum of 12 minutes though most people start at about 15-20 minutes Tension Adjustment The assembly of your strider is now complete. When you try it for the first time, you should adjust the tension to the correct level before you begin a full workout. For minute tension adjustment, simply use the tension adjustment knob (21) found at the top center.
  • Page 14: Maintenance

    the computer still not working, then please make sure the batteries are installed correctly in the computer and that the batteries are still working. 2. No resistance. If there is no tension resistance on the bike, please make sure the upper tension cable is connected to the lower tension cable.

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