Pro Fitness Magnetic Cycle Owner's Manual
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Pro Fitness Magnetic Cycle Owner's Manual

Pro fitness magnetic cycle (4.2kg)
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OWNER'S MANUAL
The specifications of this product may vary
from this photo and are subject to change
without notice.
1

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February 26, 2025

Bike use making loud clanging sounds when pedaling??

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Summary of Contents for Pro Fitness Magnetic Cycle

  • Page 1 OWNER’S MANUAL The specifications of this product may vary from this photo and are subject to change without notice.

  • Page 2: Important Safety Notice

    IMPORTANT SAFETY NOTICE: NOTE THE FOLLOWING PRECAUTION BEFORE ASSEMBLING OR OPERATING THE MACHINE. 1、 Assemble the machine exactly as the descriptions in the instruction manual. 2、 Check all the screws, nuts and other connections before using the machine for the first time and ensure that the trainer is in the safe condition.

  • Page 3: Exploded Diagram

    WARNING: Before beginning this or and exercise program, consult your doctor. This is especially important for people over the age of 35 or those with health problems. Read all instructions before using the exercise bike. EXPLODED DIAGRAM...

  • Page 4: Parts List

    Parts List Parts No. Description QTTY Parts No. Description QTTY Main Frame Leveler Cap Front Stabilizer Roller Cap Rear Main Frame Section Nylon Nut Handlebar Post Cushion Pad Handlebar Locking Knob Saddle Seat Post Bushing Seat Post Round Cap Expansion Sleeve Crank 9L/R Pedal (L/R)
  • Page 6 All the hardware items of the page have been preinstalled in the identified assembly parts. In these instances, simply remove and reinstall the hardware as assembly is required. Please reference the individual assembly steps and make note of all preinstalled hardware.

  • Page 7: Assembly Instruction

    ASSEMBLY INSTRUCTION Step 1: A: Install the Front Stabilizer & Rear Main Frame Section. Attach the Front Stabilizer (2) onto the Main Frame (1), secure with the Carriage Bolts (11), Arc Washers (13) and Acorn Nuts (12) which are pre-attached to the stabilizer. Insert the Rear Main Frame Section (3) to the Base Beam, and then secure with the Allen Bolts (14) and Flat Washers (15).
  • Page 8 Step 2: Install the Handlebar Post. Connect the Sensor wire (20) to the Upper Sensor Wire (30), feed the Tension Control Cable (19) through the Handlebar Post (4) and out off the Tension Controller hole. Then, insert the Handlebar Post (4) over the Main section (1), secure in place with the Bolts (14) and Arc Washers (39) which are pre-attached to the Main Section.
  • Page 9 Step 3: Install the Tension Controller and Handlebar. Connect the Tension Control Cable (19) to the Tension Controller (34), make sure it has been connected correctly as shown, and then secure the Tension Controller (34) and the Cover (35) in place with the Screw (37) and Flat Washer (36).
  • Page 10 Step 4: Install the Meter. Feed the Pulse Sensor Wires (32) (IF WITH PULSE) and Upper Sensor Wire (30) through hole of the Bracket (33), and then connect the Wires to the Meter (10) respectively. Insert the Bracket onto the Handlebar Post (4), fix the Computer onto the Bracket. (Please follow the same way with the OPTIONAL METER) Step 5: Install the Saddle and Seat Post.

  • Page 11: Conditioning Guidelines

    COMPUTER INSTRUCTION MANUAL FUNCTIONAL BUTTON: MODE/RESET -Push down to select functions. -Push down for 3 seconds to reset time, distance and calories . FUNCTION AND OPERATIONS: 1. SCAN: Press MODE button until “SCAN” appears, monitor will rotate through the following functions: time, speed, distance, total distance(IF HAVE) and calories.

  • Page 12: Target Heart Rate

    Control appetite Boost self-image Improve muscle tone and strength Improve flexibility Lower blood pressure Relieve insomnia TARGET HEART RATE TRAINING ZONE MIN-MAX (BPM) 133-167 132-166 130-164 129-162 127-161 125-159 124-156 122-155 121-153 119-151 118-150 117-147 115-146 114-144 Note: This is a guide only and performance will depend on the fitness and condition (health) of the person using the magnetic bike.

  • Page 13: Stretching Guide

    Increase the pace and resistance to slightly harder than comfortable and exercise for as long as you can. You may only be able to exercise for a few minutes at a time, but that will change quickly if you exercise regularly.

  • Page 14: Warm Up Exercises

    Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor. Hold for 15 counts. Hamstring Stretch Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh.Stretch toward your toe as far as possible.
  • Page 15 Toe Touch Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes. Reach down as far as you can and ho ld for 15 counts. Side Stretch Open your arms to the side and continue lifting them until they are over your head.

  • Page 16: Specifications

    SPECIFICATIONS Dimensions (L x W x H) 98.5X 47.5X108CM Batteries 2 x “AA ” size Class Rating aximum User Weight 100kg lease note that the specifications are subject to change without notice. Retailer: Retailer address： 489-499 Avebury Boulevard Saxon Gate West Central Milton Keynes Bucks, MK9 2NW...

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