GE Microwave Quick Start Manual page 5

GE MICROWAVE
Cooking Guide for Time Cook I & II
NOTE: Use power level High (10) unless otherwise noted.
Vegetable Amount
Asparagus
(fresh spears) 1 lb.
(frozen spears) 10-oz. package
Beans
(fresh green) 1 lb. cut in half
(frozen green) 10-oz. package
(frozen lima) 10-oz. package
Beets
(fresh, whole) 1 bunch
Broccoli
(fresh cut) 1 bunch
(1
(fresh spears) 1 bunch
(1
(frozen, 10-oz. package
chopped)
(frozen spears) 10-oz. package
Cabbage
(fresh) 1 medium head 8 to 11 min.
(about 2 lbs.)
(wedges)
Carrots
(fresh, sliced) 1 lb.
(frozen) 10-oz. package
Cauliflower
(flowerets) 1 medium head 9 to 14 min.
(fresh, whole) 1 medium head 10 to 17 min. In 2-qt. casserole, place 1/2 cup water.
(frozen) 10-oz. package
GE MICROWAVE
Time
6 to 9 min.,
Med-High (7) place 1/4 cup water.
5 to 7 min.
9 to 11 min.
6 to 8 min.
6 to 8 min.
17 to 21 min. In 2-qt. casserole, place 1/2 cup water.
7 to 10 min.
1 ⁄ to 1 1 ⁄ lbs.)
4 2
9 to 13 min.
⁄ to 1 ⁄ lbs.)
1 1
4 2
5 to 7 min.
5 to 7 min.
7 to 10 min.
7 to 9 min.
5 to 7 min.
5 to 7 min.
GE MICROWAVE
Comments
In 1 1 ⁄ -qt. oblong glass baking dish,
2
In 1-qt. casserole.
1
In 1 ⁄ -qt. casserole, place 1/2 cup water.
2
In 1-qt. casserole, place 2 tablespoons
water.
In 1-qt. casserole, place 1/4 cup water.
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. oblong glass baking dish, place
1/4 cup water.
In 1-qt. casserole.
In 1-qt. casserole, place 3 tablespoons
water.
In 1 1 ⁄ - or 2-qt. casserole, place 1/4 cup
2
water.
In 2- or 3-qt. casserole, place 1/4 cup
water.
In 1 1 ⁄ -qt. casserole, place 1/4 cup water.
2
In 1-qt. casserole, place 2 tablespoons
water.
In 2-qt. casserole, place 1/2 cup water.
In 1-qt. casserole, place 2 tablespoons
water.
GE MICROWAVE
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