Console Functions And Descriptions - Keys Fitness CardioZone CZ PRO Owner's Manual

Console Functions and Descriptions

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There are four display windows on the control panel to provide feedback information.
TIME WINDOW
TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 sec-
onds)
INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and
counting to 0 seconds
SPEED WINDOW
SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments
DISTANCE / CALORIES WINDOW
DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments
starting at 10.0
CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed,
incline, and time
INCLINE WINDOW
INCLINE: Indicates incline in percent of grade 0-12% in 0.5 increments
INCLINE WINDOW
TIME WINDOW
CALORIE/DISTANCE WINDOW
SPEED WINDOW