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III. BUTTON FUNCTIONS
Any key will sound a beep when pressed.
Quick Start： ： ： ：
Press Quick Start Key to enter Manual Mode directly and the console starts accumulating
values. Time counts up, the profile shifts to next column every one minute.
Reset Key： ： ： ：
Enter Reset function by holding on Reset Key for 3 seconds.
Enter Key： ： ： ：
Press this key to set information or conform resetting and the reset value.
+ Key： ： ： ：
Press this Key to select Profile functions and increase intensity level during training.
– Key： ： ： ：
Press this Key to select Profile functions and decrease intensity level during training.
Display Shift Key： ： ： ：
This Key is used to shift function display in LED screen.
Program Quick Key * 6： ： ： ：
Press Manual Key to select Manual mode immediately.
Press Random Key to select Random mode immediately.
Press Cv Key to select Cv Workout mode immediately.
Press HRC Key to select Heart Rate Control mode immediately.
Press Weight Loss Key to select Weight Loss mode.
Press Hill Intervals Key to select Hill Intervals mode.
IV. PROGRAM FUNCTIONS
Manual Mode
Press Manual Key or adjust + / – Key to enter Manual Mode, DM displays『the lowest
Level』 profile and the indicator of Manual Mode turns on. The screen will display 『 SELECT
WORKOUT』and『PRESS ENTER』alternatively.【 【 【 【 SETTING MODE】 】 】 】 starts.
Press ENTER to adjust items or press START to begin, time is progressed by counting up.
Press ENTER to begin adjusting time, LED screen will display『SET TIME 30:00』a
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ELLIPTICAL SILVER – OWNER'S MANUAL
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