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ROASTED RED PEPPER HUMMUS
SERVES 4
INGREDIENTS
3 cups (750 ml)
3 tbsp (45 ml)
2
2 tbsp (30 ml)
2 tbsp (30 ml)
1
1 tsp (5 ml)
1 (250 ml)
DIRECTIONS
1.
Place all ingredients in the blender jar in the order listed above.
2.
Secure the lid.
3.
Set the speed control to the lowest speed and turn the blender on.
4.
Slowly increase the speed to the highest setting and blend for about
1 minute, using the tamper to push ingredients into the blades.
5.
If a thinner consistency is desired, add a little extra water and blend
for another 20 seconds.
STRAWBERRY FREEZER JAM
MAKES 6 250ML JARS
INGREDIENTS
4 cups (1000 ml)
1 1/2 cups (375 ml)
1 tbsp (15ml)
1 (45g) package of freezer jam pectin or 5 tbsp (75 ml) instant pectin
DIRECTIONS
1.
Place all ingredients in the blender jar in the order listed above.
2.
Secure the lid.
3.
Set the speed control to the lowest speed and turn the blender on.
4.
Slowly increase the speed to the highest setting and blend for about
1 minute.
5.
Pour the jam into glass or plastic freezer jars and secure with lids.
6.
Refrigerate up to 3 weeks or freeze for up to 1 year.
canned chick peas, drained
tahini
roasted red peppers
lemon juice
olive oil
garlic clove
salt
water
fresh strawberries
sugar
lemon juice
15
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