Pro-Form TRAILRUNNER 2.0 User Manual

Pftl15010.0

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www.proform.com
Model No. PFTL15010.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL

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Summary of Contents for Pro-Form TRAILRUNNER 2.0

  • Page 1 www.proform.com USER'S MANUAL Model No. PFTL15010.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.
  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS .
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 18. The treadmill is capable of high speeds. 23. Inspect and properly tighten all parts of the Adjust the speed in small increments to treadmill regularly. avoid sudden jumps in speed. 24. Never insert or drop any object into any 19.
  • Page 5: Before You Begin

    Thank you for selecting the revolutionary PROFORM ing this manual, please see the front cover of this man- ® TRAILRUNNER 2.0 treadmill. The TRAILRUNNER 2.0 ual. To help us assist you, note the product model treadmill offers an impressive selection of features de- number and serial number before contacting us.
  • Page 6: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly re- quires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 2. Identify the Right Upright (92), which is marked with a “Right” sticker. Wire Have a second person hold the Right Upright (92) near the Right Base Cover (102). See the inset drawing. Tie the wire tie in the lower end of the Right Upright securely around the end of the Upright Wire (93).
  • Page 8 4. Have a second person hold the console assem- bly near the Uprights (91, 92). Console Connect the Upright Wire (93) to the Console Assembly Wire (88). See the inset drawing. The connec- tors should slide together easily and snap into place.
  • Page 9 6. Partially tighten three 3/8" x 1 1/4" Bolts (2) with three 3/8" Star Washers (6) into the Right Upright (92); do not fully tighten the Bolts yet. Repeat this step with the Left Upright (91). Firmly tighten all six 3/8" x 1 1/4" Bolts (2). 7.
  • Page 10 8. Raise the Frame (67) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (87) so that the large barrel and the latch knob are in the positions shown. Remove the tie from the upper end of the Storage Latch (87).
  • Page 11: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT that is properly installed and grounded in accor- dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- GFCI-equipped outlets.
  • Page 12 CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE You can also listen to your favorite workout music or audio books with the consoleʼs premium stereo sound The treadmill console offers an impressive array of system while you get in shape. features designed to make your workouts more effec- To turn on the power, see page 13.
  • Page 13 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
  • Page 14 If you press one of the numbered Quick Speed but- • The distance that you have walked or run tons, the walking belt will gradually change speed until it reaches the selected speed setting. To se- • The incline level of the treadmill lect a speed setting that includes a decimal—such as 3.5 mph—press two numbered buttons in suc- •...
  • Page 15 To measure your heart rate, stand on the walking To reset the console, press the iFit Menu button in platform and hold the metal contacts on the the upper right corner of the screen. To pause the handrails—avoid moving your hands. When your workout, press the Pause button.
  • Page 16 HOW TO USE A SET-A-GOAL WORKOUT The workout will function in the same way as the manual mode (see pages 13 to 15). 1. Insert the key into the console. The workout will continue until you reach the goal See step 1 on page 13. that you set.
  • Page 17 HOW TO USE A CALORIE BURN WORKOUT OR also show the distance of your workout and the AN ALL-TERRAIN TRAILS WORKOUT number of vertical feet you will climb. In addition, the screen will show a topographic map of the trail. 1.
  • Page 18 Note: The calorie goal is an estimate of the The workout will continue in this way until the last number of calories that you will burn during the segment ends. The walking belt will then slow to a workout. The actual number of calories that stop, and a workout summary will appear on the you burn will depend on your weight.
  • Page 19 HOW TO USE THE IFIT LIVE MODE IFIT LIVE FCC INFORMATION IMPORTANT: To comply with FCC and IC RF expo- The iFit Live mode enables the treadmill to communi- sure compliance requirements, the antenna used cate with your wireless network. With the iFit Live for this transmitter must be installed to provide a mode, you can download personalized workouts, cre- separation distance of at least 20 cm from all per-...
  • Page 20 HOW TO USE THE STEREO SOUND SYSTEM If your wireless network is unencrypted and does not require a password, go to step 2a. If your wireless network is encrypted and re- To play music or audio books through the consoleʼs quires a password, go to step 2b.
  • Page 21 To use a static IP address, press the Use Static press the button with a backward-facing arrow and IPs button. Enter the IP address, netmask, gate- an X. When you are finished, press the Login but- way IP address, and at least one DNS. Press the ton.
  • Page 22 HOW TO USE THE MAINTENANCE MODE IMPORTANT: Keep pets, feet, and other objects away from the treadmill while the incline is cali- brating. In an emergency, pull the key from the The console features a maintenance mode that allows console to stop the incline calibration. you to calibrate the incline and speed of the treadmill, restore factory defaults, calibrate the screen, perform a 4.
  • Page 23 7. Calibrate the speed of the treadmill. HOW TO ADJUST THE CUSHIONING SYSTEM Stand on the foot rails or stand on the floor. Remove the key from the console and unplug the power cord. The treadmill features a cushioning sys- Press the Calibrate Speed button and then press the Begin button.
  • Page 24: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.
  • Page 25: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the problem that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 26 Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 24). Remove the four indicated #8 x 3/4" Screws (1), and remove the Motor Hood (75). Next, locate the Reed Switch (53) and the Magnet (58) on the left side of the Pulley (59). Turn the Pulley View until the Magnet is aligned with the Reed Switch.
  • Page 27 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
  • Page 28: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin age 35 or persons with pre-existing health...
  • Page 29: Part List

    PART LIST Model No. PFTL15010.0 R1110A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Belt Guide 3/8" x 1 1/4" Bolt Isolator 3/8"...
  • Page 30 Key No. Qty. Description Key No. Qty. Description Wheel Console Ground Wire Right Base Cover Console Plate Base Handrail Cap Console Clamp Handrail Base Foot – Userʼs Manual Console Base Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.
  • Page 31: Exploded Drawing

    EXPLODED DRAWING A Model No. PFTL15010.0 R1110A...
  • Page 32 EXPLODED DRAWING B Model No. PFTL15010.0 R1110A...
  • Page 33 EXPLODED DRAWING C Model No. PFTL15010.0 R1110A...
  • Page 34 EXPLODED DRAWING D Model No. PFTL15010.0 R1110A...
  • Page 35 EXPLODED DRAWING E Model No. PFTL15010.0 R1110A...
  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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