Related Manuals for Progression Fitness X-plode
Summary of Contents for Progression Fitness X-plode
- Page 1 X-plode™ MULTI-PURPOSE WEIGHT LIFTING BENCH by Progression Fitness™ Assembly/Owner’s Manual...
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Page 2: Table Of Contents
X-plode™ Multi-Purpose Weight Lifting Bench by Progression Fitness™ Assembly/Owner’s Manual Table of Contents ATTENTION: Read all precautions and instructions in this manual before using this equipment Safety precautions-------------------------------------------------------- 2-3 Parts list---------------------------------------------------------------------- 4 Assembly instructions--------------------------------------------------- 5-7 Exploded view diagram------------------------------------------------- 8 Instructions for Use------------------------------------------------------ 9... -
Page 3: Safety Precautions
Failing to follow proper safety procedures can result in injury. ** Always consult your physician before starting a workout program. 1. Read, study and understand this manual and all the warning labels on the X-plode™ Multi-Purpose Weight Lifting Bench. Familiarize yourself and others with the proper operation and workout recommendations for the Multi-Purpose Bench prior to use. - Page 4 X-plode™ Multi-Purpose Weight Lifting Bench by Progression Fitness™ Assembly/Owner’s Manual Safety Precautions Cont’d 12. Our product is in compliance with EN957, CLASS H. Suitable for domestic, home use only. 13. WEIGHT CAPACITIES: Max user’s body weight is 220lbs (100kg). Max Loading of Weight Plate is 150lbs (68kg).
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Page 5: Parts List
X-plode™ Multi-Purpose Weight Lifting Bench by Progression Fitness™ Assembly/Owner’s Manual PARTS LIST Part # DESCRIPTION Part # DESCRIPTION Main Frame Plug 80 CM X U Front Base Ball Head for Pin Rear Base Spring Seat Pad Support Frame Caster Back Pad Support Frame... -
Page 6: Assembly Instructions
X-plode™ Multi-Purpose Weight Lifting Bench by Progression Fitness™ Assembly/Owner’s Manual Assembly Instructions FIGURE 1 Step 1: On a flat surface, lay the U Front Base (2) and Rear Base (3) down. Attach the U Front Base (2) to Main Frame (1) with Bolt (19-2pcs), Washer (13-4pcs), and Nylon Lock Nut (14-2pcs). - Page 7 X-plode™ Multi-Purpose Weight Lifting Bench by Progression Fitness™ Assembly/Owner’s Manual FIGURE 2 ① ③ ② STEP 2: Attach the Seat Pad (8) to the Seat Support Frame（4）with Bolts (17-2pcs), Washers (18-2pcs). Attach the Pin (10) to Main Frame (1) with Washers (13), Nylon Lock Nut (14). Connect Spring (24) between Main Frame (1) and Pin (10).
- Page 8 X-plode™ Multi-Purpose Weight Lifting Bench by Progression Fitness™ Assembly/Owner’s Manual FIGURE 3 ① ⑤ ② ③④ STEP 3: Attach the Back Pad (9) to the Back Pad Support Frame（5）with Bolts (17-2pcs), Washers (18-2pcs). Attach the Back Pad Support Frame（5） to Main Frame（1）with Bolts (12), Washers (13-2pcs), and Nylon Lock Nut (14).
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Page 9: Exploded View Diagram
X-plode™ Multi-Purpose Weight Lifting Bench by Progression Fitness™ Assembly/Owner’s Manual Exploded View Diagram... -
Page 10: Instructions For Use
Assembly/Owner’s Manual Instructions for Use The X-plode™ Multi-Purpose Weight Lifting Bench will help users lift weights safely and ergonomically. The bench can be used with a variety power cages, racks, and other strength machines, or it can be used on its own with dumbbells. - Page 11 X-plode™ Multi-Purpose Weight Lifting Bench by Progression Fitness™ Assembly/Owner’s Manual 120 Robin Cres Saskatoon, Sk, Canada 1-866-978-1999 www.progressionfitness.ca...