VQ ActionCare CFC-170 Owner's Manual

Short stroke mini-bike

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Owner's Manual
Short Stroke
Mini-Bike
Model No.
CFC-170

Parts included in the box with the CFC-170 Short Stroke Mini-Bike:

3.
4.
5.
Main frame
1.
Computer
2.
Pedals (marked "L" and "R")
3.
Pedal straps (marked "L" and "R")
4.
Frame support bar
5.
Bolts for frame support bar
6.
2.
6.
7.
TM
1.
9.
8.
10.
Two resistance cables
7.
Floor plate
8.
Batteries for exercise meter
9.
Upright row bar
10.
Wrenches
11.
12.
Bolts for upright row bar
12.
11.

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Michael Kosnaskie
May 23, 2025

How to remove the arm from my VQ ActionCare cycle model CFC100

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Michael Kosnaskie
May 23, 2025

How to remove arm from exercise cycle of a VQ ActionCare

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Michael Kosnaskie
May 22, 2025

How can I remove the arm from a VQ ActionCare exercise cycle?

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Summary of Contents for VQ ActionCare CFC-170

  • Page 1 Owner’s Manual Short Stroke Mini-Bike Model No. CFC-170 Parts included in the box with the CFC-170 Short Stroke Mini-Bike: Main frame Two resistance cables Floor plate Computer Batteries for exercise meter Pedals (marked “L” and “R”) Upright row bar Pedal straps (marked “L” and “R”)
  • Page 2: Assembly Instructions

    Assembly Instructions First, attach the forward cross bar to the Attach right pedal to crank. This pedal is frame. Place bolts in both sides, then add marked “R” for right and tightens by turning washers and tighten the nuts. clockwise. Tighten by hand and do not over- tighten.
  • Page 3 Assembly Instructions You must remove the exercise meter Install AA-size batteries into the back of to install the batteries. Pull up on the tabs the exercise meter and replace the battery on each side of the meter to lift it from the cover prior to re-mounting the exercise meter.
  • Page 4 Using Your Mini-Bike The first step to using your Mini-Bike is to The distance to the pedals can be adjusted attach it securely to the front crossbar of the by this knob. After selecting the distance, turn Resistance Chair. knob clockwise to lock it in position. This eliminates side-to-side movement.
  • Page 5 Using Your Mini-Bike When performing exercises that use the resistance cables on the upright row bar, you can place your feet on either side of the floor plate to prevent the main frame of the Mini-Bike from rising during the exercise. The Exercise Meter Functions and Operations Auto Start: As long as the machine is in motion, the meter...
  • Page 6: Computer Specifications

    Removing the Battery Pull off the battery cover and place two Size AA or UM-3 batteries into the battery housing on back of meter (see photo). Insure that batteries are correctly positioned and battery springs are in proper contact with batteries. Replace battery cover and insure it is tightly closed.

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