Subaru 2015 Forester Owner's Manual page 35

1-6
Seat, seatbelt and SRS airbags/Front seats
Head restraint height adjustment
1) Head restraint
2) Release button
Each head restraint should be adjusted so
that the center of the head restraint is
closest to the top of the occupant s ears.
To raise:
Pull the head restraint up.
To lower:
Push the head restraint down while
pressing the release button on the top of
the seatback.
To remove:
While pressing the release button, pull out
the head restraint.
To install:
Install the head restraint into the holes that
are located on the top of the seatback until
the head restraint locks. Press and hold
the release button to lower the head
restraint.
Head restraint angle adjustment
The angle of the head restraint can be
adjusted in several steps. While maintain-
ing a suitable driving posture, adjust the
head restraint to a position where the back
of your head is as close to the head
restraint as possible.
To tilt:
Tilt the head restraint by hand to the
preferred position. A click will be audible
when the head restraint is locked.
To return:
Tilt the head restraint once as far forward
as it can go. The head restraint will
automatically return to the fully upright
position. Then, adjust the head restraint
again to the preferred angle.