Related Manuals for Keys Fitness AirBike
Summary of Contents for Keys Fitness AirBike
- Page 1 1-888-340-0482 Monday-Friday 8:30-5:30 Central Time Keys Fitness Products, L.P. 4009 Distribution Dr. Suite 250 Garland, Texas 75041...
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Page 2: Limited Warranty
Product. To obtain warranty service, you must contact a Keys authorized retailer, service technician or Keys Fitness at our phone numbers located in this manual. Any parts determined to be defective must be returned to Keys to obtain warran- •... -
Page 7: Before You Start
35 and/or persons with pre-existing health problems. Keys Fitness Products • Always examine your exercise bike before using to ensure LP assumes no responsibility for personal injury or proper- all parts are in working order. - Page 8 Assembly of CardioMax Air Bike 8. Attach handlebars (No. 6,7). Use spanner wrench to fasten the pivot bolts (No. 19) placed in the footrest 1. Remove all security tape and wrapping grips to the pivot holes provided on the frame. Ensure the handlebar leans towards the rider and the handlebar 2.
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Page 9: Setting Up The Cycle
Moving the Exercise Bike CardioMax Air Bike Your exercise cycle has been fitted with transport wheels to allow easy movement form room to room. Setting up the cycle Obviously, when the cycle has too be moved up or down stairs or negotiate other obstacles, suitable assistance will be required to help you carry the cycle safely. -
Page 10: Console Functions
Console Functions Your bike is equipped with programmable monitor to help you track your progress and motivate you to reach your fit- ness goals. This monitor provides different programs designed to tailor to your fitness goals. Simply choose the program you like, set the time limit and begin exercising-your monitor will then show your pulse, approximate calories burned, elapsed time, speed and distance traveled. - Page 11 Quick Operation for new users Install batteries first if the monitor is new. 1. Turn on by pressing any key. 2. Press START/STOP key to SET time. (SET legend will show.) • Press the SELECT key until TIME indicator is on if it is not in the TIME position.
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Page 12: Monitoring Your Heart Rate
Monitoring Your Heart Rate For example, if you are 30 years old, your calculations will be as follows: Before beginning your workout, check your normal resting heart rate. Place your fingers lightly against your neck, or 220 - 30 = 190 against your wrist over main artery.
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Questions and answers
How do I set-adjust the heart monitor beeping ?