Casio 2979 Operation Manual page 6

Operation Guide 2979
To recall memory contents
1. In the Timekeeping Mode, press the D button twice to enter the Data
Recall Mode.
2. Use the A button to scroll through the exercise records currently in
memory.
Newest
Exercise Record
Cumulative
Exercise Time
• The factory default setting for the data clear date is January 1, 2000.
Before using the watch for the first time, be sure to perform the
procedure under "To clear cumulative exercise data" to clear the
factory default date. If you don't, the factory default date will remain on
the screen without changing to the cumulative data start date.
3. While the exercise record whose contents you want to view is
displayed, use the E and B buttons to scroll through the record's
lap data.
Title Screen
Lap 1
Lap 2
Final lap
Title Screen
TOTAL
Data clear date
(Cumulative data start date)
Heart Rate Screen
4. Use the C button to scroll through the data for the currently
displayed exercise record.
Title Screen
Energy consumed
Average heart rate
and exercise intensity
Best lap
5. After displaying the Exercise Time (TOT) screen in step 4, use the E
and B buttons to display cumulative energy consumed or cumulative
exercise intensity.
Cumulative Exercise Time
TOTAL KCAL TOTAL
6. After viewing all the data you want,
press the D button five times to return
to the Timekeeping Mode.
TOTAL
Exercise time
TARGET
Exercise time within
target heart rate range
ABOVE
Exercise time in excess
of target heart rate range
BELOW
Exercise time below
target heart rate range
Cumulative energy consumed
Exercise
Record Data
Average heart rate
Average intensity
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