S Memo - Samsung Galaxy S4 User Manual

Finally, the American College of Sports Medicine
recommends that you see your doctor before engaging in
vigorous exercise if two or more of the following apply:
•
You are a man older than age 45 or a woman older than age 55;
•
You have a family history of heart disease before age 55;
•
You smoke or quit smoking in the past six months;
•
You have not exercised for three months or more;
•
You are overweight or obese;
•
You have high blood pressure or high cholesterol.
•
You have impaired glucose tolerance, also called pre-diabetes.
When in Doubt - Check it Out
If you are unsure of your health status, have several health
problems, or are pregnant, you should speak with your
doctor before starting a new exercise program. Working with
your doctor ahead of time is a good way to plan an exercise
program that is right and safe for you. Consider it the first
step on your path to physical fitness.

S Memo

The S Memo application allows you to create memos using
the keypad, your finger, or both. You can add images, voice
recordings, and text all in one place.
Creating a New Memo
1. From the Home screen, tap
(S Memo). The S Memo screen is displayed.
2. Tap an existing Memo to open it then tap the screen to
enter edit mode.
– or –
Tap to start a new memo in text mode with the
keypad displayed or tap
drawing mode using your finger or a compatible
on-screen writing tool. You can change back and forth
in a memo to add text with the keypad and the pen.
Applications and Development
(Apps)
to start a new memo in
202