Content Page 1 Introduction 1.1 Proper use 1.2 Safety information 1.3 Body monitoring software 1.4 Bio impedance analysis (BIA) 1.5 The body mass index (BMI) 1.6 Rules for weighing 2 Start-up operation 2.1 Description of the device and operating elements 2.2 Inserting or replacing batteries 2.3 Installation 2.4 General menu navigation...
1. Introduction 1.1 Proper use Thank you for choosing a Soehnle Body Analysis scale! You are part of the group of people that take the health of their body to heart. A healthy diet and sufficient physical exercise can help avoid excess weight and the connected illnesses. Too little weight can also be harmful and should not be underestimated under any circumstances.
1.2 Safety information Danger Improper use may result in hazards that may lead to death or severe injury. Warning Improper use may, in certain circumstances, cause injuries and pose risks to your health. Attention Improper use may result in injury or property damage. Notes Important information Danger...
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Attention • The individual components of this device may not be disassembled, repaired or modified. • Batteries contain chemicals. A leakage of these chemicals could result in damages to objects or bodily injuries. If battery acid comes into contact with the eye, immediately rinse the eye with plenty of water and contact a physician.
The operating terminal of your body analysis scale will allow you to always see the important data and trends at a glance. And in order to make everything even more convenient, Soehnle includes software for trend evaluation on the PC with this device. Software installation For installation, insert the CD into the drive of your PC.
1.4 Bio impedance analysis (BIA) BIA is the common measurement method among Body Balance body analysis scales. This method does not directly measure values like body fat, body water, and muscle mass but instead measures the electric resistance (impedance) of the body. The respective body values are then calculated based on the personal values (body weight and measured body impedance). The evaluation of the body values is based on a scientific study of a European reference population group.
1.6 Rules for weighing The weight of an adult can change by approx. 2-3 kg during one day. For a reliable weight control it is therefore important to maintain constant weighing conditions. That’s why it’s best to weigh oneself • sober • always at the same time: the time between 6 p.m. and 8 p.m. is best for body analysis.
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22 % 21 % 20 % 19 % 18 % 17 % Body fat content 06:00 08:00 10:00 12:00 14:00 16:00 18:00 20:00 Time In order to obtain comparable measurement values, the measurements should always be performed at the same time of day and under the same conditions.
2. Start-up operation 2.1 Description of the device and operating elements Operating terminal Battery compartment Weighing platform Battery compartment 1. Display É Menu keys À 2. Return/escape key 3. “Set” key 4. “Confirm” key à Measured value recall key  Á 5. Body weight 6.
2.2 Inserting or replacing batteries a. Open battery compartment of weighing platform. b. Insert batteries. Observe correct polarity! c. Open battery compartment of the operating terminal. d. Insert batteries. Observe correct polarity! Attention VWhen replacing used batteries, only use fresh batteries of the same type. Never use batteries of a different type or of different charge! As an alternative to regular alkaline batteries, NiMh accumulator batteries with a low self discharge rate are also recommended.
2.3 Installation 1. Place scale on a sturdy, level surface. Attention! Slipping hazard if surface is wet. 2. The operating terminal can be held in the hand, placed on a table, remain on the scale, or it can be installed on a wall. When attaching the magnetic wall bracket on a hard, smooth, dry, non-dusty and non-greasy surface, it is possible to simply insert the wall bracket into the oval recess on the back of the operating terminal.
2.4 General menu navigation The intuitive operation of the Soehnle Body Balance Comfort Select is supported by a menu with only 3 sensor keys. If the operating terminal is in standby mode (time/temperature display), simply push the OK key to activate the terminal.
2.5 Basic settings After inserting the batteries into the operating terminal, the start-up display will appear. The basic settings must then be entered using the following menu items • Language selection • Time • Date For later changes simply push the OK key to enter the main menu and change the desired menu item using ”Settings”.
2.5.2 Initial setting of the time Use the ▼ key to select the time display format (12h / 24h) and confirm using Note The selection is always highlighted in a dark color. Confirm using OK to change the time. Use the ▼ key to set the time for each digit and confirm each using OK. If the time is set, use the ▼ key to highlight “confirm” and push OK.
2.5.3 Initial setting of the date After the time has been set, the menu will automatically skip to setting the date. Confirm using OK to change the date. Use the ▼ key to set the date for each digit and confirm each using OK. Note It is imperative that you enter the current date, since entering a past date will result in the wrong allocation of the measured values.
2.6 Other settings Use the OK key to activate the operating terminal. The last user is greeted on the start-up display and the individual function keys are described. If no user is stored, a corresponding message appears. Push the OK key to enter the main menu. Use the ▼ key to select the menu item you would like to change and confirm using OK.
2.6.1 Setting the weighing units (kg - lb) To change weight units, use the ▼ key to select the menu item “kg / lb” and confirm using OK Use the ▼ key to select the units in which the body weight is to be displayed and confirm using OK. Use the ▼ key to select another menu item and confirm your selection using the OK key or exit the menu level by pushing the Escape key ( ) diese Menüebene.
2.6.2 Setting temperature units (°C - °F) To change the temperature units, use the ▼ key to select the menu item “°C / °F”” and confirm using OK. Use the ▼ key to select the units in which the room temperature is to be displayed and confirm using OK. Use the ▼ key to select another menu item and confirm your selection using the OK key or exit the menu level by pushing the Escape key (...
2.6.3 Setting the display contrast To change the display contrast, use the ▼ key to select the menu item “contrast” and confirm using OK. Use the ▼ key to set the contrast value that is most easily readable for your lighting situation and confirm using OK. Use the ▼ key to select another menu item and confirm your selection using the OK key or exit the menu level by pushing the Escape key (...
2.6.4 Display mode / Batteries spent The service life of the batteries can be increased significantly by changing the display mode. Use the ▼ key to select the menu item “battery consumption” and confirm using OK. Use the ▼ key to select your preferred mode and confirm using OK. Normal Without energy saving measures / at least one half year With night-time off / approx. 1 year battery life Eco Plus With auto-off and activation via OK key / approx.
2.6.5 Changing the time To set the time and time format, use the ▼ key to select the menu item “time” and confirm using OK. Use the ▼ key to select the time and date format (12h / 24h) and confirm using Use the ▼ key to select the time and confirm using OK. Use the ▼ key to set the time for each digit and confirm each using OK. Once the time has been set, use the Escape key ( ) to return to the main menu. Push the Escape key ( ) to exit the main menu level.
2.6.6 Changing the date To set the date, use the ▼ key to select the menu item “date” and confirm using OK. Use the ▼ key to set the date for each digit and confirm each using OK. Note It is not possible to enter a past date once current measurement values exist. The entry can be corrected only by deleting and re-entering the respective user. Any currently stored measurement values will be lost. Once the date has been set, use the Escape key ( ) to return to the main menu.
2.7 Entering new user Your new body analysis scale is equipped with a function that allows the automatic recognition of persons. In order for you, the user, to be recognized, you must perform an initial body analysis and then immediately enter your following personal data: User name, birth date, sex, body height, and level of activity.
Note This scale is equipped with a Time-Out mode. After approx. 30 seconds without any use it will automatically switch to display the time. 2.7.1 Entering personal data After the first measurement, the menu to enter the user name will appear. Push OK key. Enter user name, letter by letter. To do this, use the ▼ key to select the corresponding letter and confirm using the OK key. The cursor will move to the next position. Again select the letter using the ▼ key and again confirm using OK. Continue in this manner.
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The birth date will then be entered. To do this, use the ▼ key to select the date if it is not yet marked. Then push OK. The cursor will blink at the first digit. Use the ▼ key to select the numbers and confirm entry using the OK key. The cursor will move to the next position. Again select the number using the ▼ key and again confirm using OK. Continue in this manner. After the last number confirm again using OK. Then use the ▼ key to highlight the menu item “confirm” and push OK. The sex will then be entered. To do this, use the ▼ key to select the corresponding sex and confirm using the OK key.
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The body height will then be entered. To do this, use the ▼ key to select the corresponding number and confirm using the OK key. After the last number, use the ▼ key to highlight the menu item “confirm” and push OK. The level of activity will then be entered. To do this, use the ▼ key to select the corresponding level of activity and confirm using the OK key. Max. 2 hours/day stan- Very little physical activity ding or moving Light, active, sitting and standing activity House and garden work, chiefly standing;...
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The data will be stored; the body weight with BMI (Body Mass Index), the body fat content (%), the body water content (%), the muscle mass (%), the energy requirement (kcal), an action recommendation, and the weight trend curve are being displayed in sequence. The display will then again switch to time/room temperature mode. Note A 9-segment bar appears at the bottom edge of the display, which interprets the corresponding body value.
2.7.2 Correcting personal data If, for example: • the body height changes (children in a growing period), • the level of activity changes, or corrections are to be performed, you can change the desired data for the memory slot already programmed for you. If the operating terminal is in standby mode (time/temperature display), simply push the OK key to activate the terminal. The last user is greeted on the start-up display and the individual function keys are described.
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You will then be able to change the personal data (name, body height, sex, birth date, level of activity). Use the ▼ key to select the setting to be changed and confirm using the OK key. Then change the value, each letter or number at a time, using the ▼ key and confirm using OK. If all digits have been entered, the value will be highlighted in a dark color. Use the ▼ key to select “save” and confirm using the OK key. Note Changing the name is slightly different.
2.7.3 Re-recognition of persons If the user cannot be recognized automatically or if the user is allocated to a wrong memory slot, please proceed as follows: If the operating terminal is in standby mode (time/temperature display), simply push the OK key to activate the terminal. The last user is greeted on the start-up display and the individual function keys are described.
2.7.4 Deleting a user If the operating terminal is in standby mode (time/temperature display), simply push the OK key to activate the terminal. The last user is greeted on the start-up display and the individual function keys are described. Push the OK key to enter the main menu. Use the ▼ key to select the menu item “user”.
3 Body analysis A body analysis is only possible with bare feet. Personal data must have been entered beforehand. For concise results, please step onto the platform without any clothing and under the same conditions (time, food consumption, etc.). 1. Step onto platform. The weight will be displayed. Stand still while the body analysis is being performed. 2.
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3. An assessment of the data will then be displayed. ”LIFE IN BALANCE” means that all is well. However, if an unlevel scale is displayed followed by one or more of the following symbols, then one or more of your body values are not within the average range.
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Note In rare cases it is not possible to automatically allocate the analysis results to one memory slot. The user must then be allocated manually: Use the ▼ key to select the corresponding user name and confirm using the OK key. Following this, body weight, body fat and body water content, muscle mass, as well as total energy consumption is displayed, as well as the evaluation.
4 Recalling body analysis values The last measured values as well as the corresponding trend curves of every user can be recalled directly. If the operating terminal is in standby mode (time/temperature display), simply push the OK key to activate the terminal. The last user is greeted on the start-up display and the individual function keys are described.
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Use the ▼ key to switch between individual users even while the individual values are being displayed. Push the measured value recall keys to display the last measured values, and push the same key again to display the trend curves of the selected user.
5. Weighing without body analysis A body analysis cannot be performed when you step onto the platform with shoes or socks. The body analysis scale will then determine only your body weight.
6. Evaluation of measurement results The Body Balance will determine your individual ideal condition in regard to body weight and body fat content based on your personal data and the recommendations of health experts. It will furthermore determine the total water content and muscle content. Please note that muscles also contain body water, which is already taken into consideration in the body water analysis.
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Body fat content While the body fat content will be displayed in %, the bar chart on the bottom edge of the display will show an initial interpretation of the individually determined body fat content. The segment where the individual measurement is located will be highlighted in black.
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Body water content While the body water content will be displayed in %, the bar chart on the bottom edge of the display will show an initial interpretation of the individually determined body water content. The segment where the individual measurement is located will be highlighted in black.
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Muscle mass While the muscle mass will be displayed in %, the bar chart on the bottom edge of the display will show an initial interpretation of the individually determined muscle mass. The segment where the individual measurement is located will be highlighted in black. The center segments, highlighted in gray, represent the normal range. The muscle mass is the “motor” of our body. The muscles are chiefly responsible for the consumption of energy.
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Energy consumption While the energy consumption will be displayed in %, the bar chart on the bottom edge of the display will show an initial interpretation of the individually determined energy consumption. The segment where the individual measurement is located will be highlighted in black. The center segments, highlighted in gray, represent the normal range.
7. Notifications 1. Batteries in operating terminal must be replaced. If the batteries in the operating terminal must be replaced, various settings (language, time mode, time, date) must also be re-set. This re-setting is not required if the operating terminal is connected to a PC via the USB cord while the batteries are being replaced.
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4. The wireless connection between platform and operating terminal malfunctions. The range of the wireless signal and the proper operation depend on several factors: B attery status, location and placement, deflecting objects, other objects on the same frequency. U nder the influence of electrostatic discharge, the wireless connection between operating terminal and platform may be disrupted. Remove and replace batteries to remove this interference.
8. Technical information - Load capacity x graduation = max 150 kg x 100 g / max 330 lb / 0.2 lb - Display resolution: body fat content: 0.1% - Display resolution: body water content: 0.1% - Display resolution: muscle mass: 0.1% - Display resolution: calorie consumption: 1 kcal - Body height: 100-250 cm - Age: 16-99 years...
9. Declaration of conformity Soehnle herewith declares that this device is in compliance with the basic requirements and all other applicable regulations of directive 2004/108/EC. 10. Disposal Disposal of used electronic devices The symbol on the product or its packaging informs you that this product cannot be regarded as normal household waste, but must be returned at a collection point for recycling electronic and electrical devices.
12. Guarantee SOEHNLE guarantees a rectification of faults based on material or production errors free of charge, either by repair or replacement, for 3 years as of the date of purchase. Please retain the receipt of purchase. In case of a guarantee claim, please return the scale with filled-in guarantee slip and receipt of purchase to your seller. Name Address Purchase date Seller Description of fault...
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Quality & Design by Leifheit AG Leifheitstraße 56377 Nassau / Germany Telefon +49 2604 977-0 +49 2604 977-300 www.soehnle.com...
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