Body Solid F500 Owner's Manual
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Body Solid F500 Owner's Manual

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BODY-SOLID,Inc
1900 S.Des Plaines Ave.
Forest Park, IL 60130 USA
Phone:(708)427-3555
Fax:(708)427-3556
www.bodysolid.com
F 5 0 0 O W N E R 'S M A N U A L

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Summary of Contents for Body Solid F500

  • Page 1 BODY-SOLID,Inc 1900 S.Des Plaines Ave. Forest Park, IL 60130 USA Phone:(708)427-3555 Fax:(708)427-3556 www.bodysolid.com F 5 0 0 O W N E R 'S M A N U A L...
  • Page 2 F500 ASSEMBLY INSTRUCTIONS Above shows STEP1 assembled and completed 101X2 101X2 50X2 60X2 101X2 35X2 F500-092007 Page...
  • Page 3 F500 ASSEMBLY INSTRUCTIONS Above shows STEP2 assembled and completed 101x2 50x2 101x2 60x2 16x2 81x2 101x2 101x2 60x2 6X20 50x2 101x2 75x2 101x2 60x2 F500-092007 Page...
  • Page 4 F500 ASSEMBLY INSTRUCTIONS Above shows STEP3 assembled and completed 101x2 60x2 101x2 50x2 101x2 25x2 50x2 26x2 101x2 60x2 F500-092007 Page...
  • Page 5 F500 ASSEMBLY INSTRUCTIONS DETAIL VIEW Above shows STEP4 assembled and completed F500-092007 Page...
  • Page 6 F500 ASSEMBLY INSTRUCTIONS Above shows STEP5 assembled and completed 52X2 92X2 26X2 103X2 64X2 73X2 62X2 58X2 41X2 62X2 101X2 60X2 50X2 101X2 F500-092007 Page...
  • Page 7 F500 ASSEMBLY INSTRUCTIONS Above shows STEP6 assembled and completed 45X2 101X2 100X2 101X2 60X2 103X2 92X2 53X2 F500-092007 Page...
  • Page 8 F500 ASSEMBLY INSTRUCTIONS Above shows STEP7 assembled and completed 15X2 62X2 41X2 62X2 73X2 F500-092007 Page...
  • Page 9 F500 ASSEMBLY INSTRUCTIONS Step 01. Step 02. Step 03. Above shows STEP8 assembled and completed F500-092007 Page...
  • Page 10 F500 ASSEMBLY INSTRUCTIONS Cable to constitute illustration LAT PULLDOWN CABLE (106) Metal Ball End 5425mm Ball Stop End DETAIL VIEW F500-092007 Page...
  • Page 11 F500 ASSEMBLY INSTRUCTIONS Above shows STEP9 assembled and completed F500-092007 Page...
  • Page 12 F500 ASSEMBLY INSTRUCTIONS Cable to constitute illustration LEG EXTENSION CABLE (107) Chain End 3540mm Stamped Eye End LEFT ATTACHMENT CABLE (108) Chain End 1765mm Big Ball End F500-092007 Page...
  • Page 13 F500 ASSEMBLY INSTRUCTIONS Above shows STEP10 assembled and completed 86X2 71X2 60X2 60X2 101X2 111X2 101X2 48X2 47X2 67X2 72X2 DETAIL VIEW 60X2 67X2 101X2 TURNPLATE CABLE (110) Metal Ball End M10 Bolt 523mm F500-092007 Page...
  • Page 14 F500 ASSEMBLY INSTRUCTIONS Cable to constitute illustration FUNCTIONAL TRAINING ARM CABLE (105) 3028mm Stamped Eye End Small Ball End RIGHT ATTACHMENT CABLE (120) 3435mm Small Ball End Big Ball End SHORT CABLE (109) 775mm Stamped Eye End Stamped Eye End...
  • Page 15 F500 ASSEMBLY INSTRUCTIONS Above shows STEP11 assembled and completed F500-092007 Page...
  • Page 16 F500 ASSEMBLY INSTRUCTIONS Above shows STEP12 assembled and completed F500-092007 Page...
  • Page 17 F 5 0 0 M a i n f r a m e P a r t s L i s t KEY# PART# DESCRIPTION MAIN BASE FRAME REAR UPRIGHT FRAME MAIN TOP FRAME PULLY HOLDER WITH STOP REAR LEG SEATED PRESS ARM CHROME GUIDE ROD CONTOURED BACKING PLATE 170L...
  • Page 18 F 5 0 0 H a r d w a r e L i s t KEY# QTY PART# DESCRIPTION ACORN CAP NUT M6 preinstalled ALLEN HEAD BOLT M10 X 115L PARTIAL THREAD ALLEN HEAD BOLT M10 X 125L PARTIAL THREAD ALLEN HEAD BOLT M10 X 10L FULL THREAD ALLEN HEAD BOLT M10 X 15L FULL THREAD WEIGHT PLATES...
  • Page 19 F 5 0 0 H a r d w a r e L i s t ( c o n t i n u e d ) KEY# PART# DESCRIPTION HEX HEAD BOLT M10 X 75L PARTIAL THREAD HEX HEAD BOLT M10 X 65L PARTIAL THREAD HEX HEAD BOLT M8 X 50L PARTIAL THREAD HEX HEAD BOLT M8 X 55L PARTIAL THREAD HYDRAULIC SEAT ADJUSTER-preinstalled...
  • Page 20 F 5 0 0 H a r d w a r e L i s t ( c o n t i n u e d ) KEY# PART# DESCRIPTION T-SHAPED POP PIN WASHER M10 X Φ19 WASHER M10 X Φ27 WASHER M12 X Ø34 WASHER M8 X Φ18 HEX HEAD BOLT M10 X 50L PARTIAL THREAD...
  • Page 21 KEY # 04 ALLEN HEAD BOLT M10X12L FULL THRERD QTY.4 KEY # 05 ALLEN HEAD BOLT M10X15L FULL THRERD QTY.7 KEY # 10 ALLEN HEAD BOLT M8X10L FULL THRERD QTY.5 KEY # 11 ALLEN HEAD BOLT M8X15L FULL THRERD QTY.2 Page F500-092007...
  • Page 22 KEY # 31 CROSSHEAD SCREW M4X6L FULL THREAD QTY.3 KEY # 44 HEX HEAD BOLT M10X110L PARTIAL THREAD QTY.1 KEY # 45 HEX HEAD BOLT M10X85L PARTIAL THREAD QTY.2 KEY # 46 ALLEN HEAD BOLT M10X60L PARTIAL THRERD QTY.1 Page F500-092007...
  • Page 23 KEY # 49 HEX HEAD BOLT M10X70L PARTIAL THREAD QTY.1 KEY # 50 HEX HEAD BOLT M10X75L PARTIAL THREAD QTY.12 KEY # 51 HEX HEAD BOLT M10X65L PARTIAL THREAD QTY.1 KEY # 52 HEX HEAD BOLT M8X50L PARTIAL THREAD QTY.2 Page F500- 092007...
  • Page 24 ( s h o w n i n a c t u a l s i z e ) KEY # 53 HEX HEAD BOLT M8X55L PARTIAL THREAD QTY.2 KEY # 100 WASHER M10 X Ø19 QTY.4 KEY # 101 WASHER M10 X Ø27 QTY.84 KEY # 102 WASHER M12XØ34 QTY.2 F500- 092007 Page...
  • Page 25 E X P L O D E D V I E W D I A G R A M F 5 0 0 101 60 101 101 Match the letters inside each triangle connects to connects to connects to...

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