Image IMTL11905.0 User Manual
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Image IMTL11905.0 User Manual

Image IMTL11905.0 User Manual

Image user's manual treadmill imtl11905.0
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Model No. IMTL11905.0
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT DI-
www.proform.com
RECTLY.
new products, prizes,
fitness tips, and much more!
CALL TOLL-FREE:
1-800-753-4645
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.iconservice.com
www.healthrider.com
new products, prizes,
fitness tips, and much more!
CAUTION
Read all precautions and instruc-
tions in this manual before using
www.nordictrack.com
this equipment. Save this man-
new products, prizes,
ual for future reference.
fitness tips, and much more!
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Visit our website at
Visit our website at
USER'S MANUAL
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www.weslo.com
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Summary of Contents for Image IMTL11905.0

  • Page 1 Model No. IMTL11905.0 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are...

  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........

  • Page 3: Important Precautions

    10. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local IMAGE dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
  • Page 4 SAVE THESE INSTRUCTIONS The decals shown here have been placed on your treadmill. If a decal is missing, or if it is not legible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal.

  • Page 5: Before You Begin

    To help us assist you, note the product model number and serial number before calling. The model number of the treadmill is IMTL11905.0. The serial number can be found on a decal attached to the tread- mill (see the front cover of this manual for the location).

  • Page 6: Assembly

    During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
  • Page 7 Note: The Book Holder may be preassembled. 5. Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath the treadmill to protect the floor or carpet. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see pages 26 and 27).

  • Page 8: How To Use The Chest Pulse Sensor

    If heart rate readings do not appear until you begin perspiring, re-wet the electrode areas. • As you walk or run on the treadmill, position your- self near the center of the walking belt. For the console to display heart rate readings, the user must be within arm’s length of the console.

  • Page 9: Treadmill Operation

    (see drawing 1 at the right). To purchase a surge suppressor, see your local IMAGE dealer or call the toll-free tele- phone number on the front cover of this manual and order part number 146148, or see your local electronics store.

  • Page 10: Features Of The Console

    The console also offers six personal trainer programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. Two heart rate programs are also offered. Each program adjusts the speed and incline of the treadmill to keep your heart rate near a target heart rate while you exercise.

  • Page 11: How To Turn On The Power

    Stand on the foot rails of the treadmill. Find the clip at- tached to the key (see the drawing on page 10) and slide the clip onto the waistband of your clothes. Next, route the cord attached to the clip under the handgrip pulse sensor, and insert the key into the console.
  • Page 12 Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will be damaged.
  • Page 13 If the speed and/or in- cline of the treadmill is about to change, the Speed display and/or the Distance/Incline display will flash to alert you. When the first segment ends, all speed settings will move one column to the left .
  • Page 14 When the program has ended, make sure that the incline of the treadmill is at the lowest set- ting. Next, remove the key from the console and put it in a secure place. Note: If the displays and...
  • Page 15 HOW TO USE HEART RATE PROGRAMS CAUTION: If you have heart prob- lems, or if you are over 60 years of age and have been inactive, do not use the heart rate programs. If you are taking medication regu- larly, consult your physician to find whether the medication will affect your exercise heart rate.
  • Page 16 14) and your heart rate is still too far below the current target heart rate, the incline of the treadmill will also increase to bring your heart rate closer to the target heart rate. During the last three seconds of each segment, a series of tones will sound and the Speed display and the Distance/Incline display will flash.

  • Page 17: How To Create Custom Programs

    To program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. Every few times one of the Speed buttons is pressed, an additional indicator will light or darken in the Current Segment column.

  • Page 18: How To Use Custom Programs

    The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the second speed and incline settings that you pro- grammed previously.
  • Page 19 B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your CD player.
  • Page 20 B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OUT jack on your stereo.
  • Page 21 CONNECT YOUR HOME STEREO on page 20. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.
  • Page 22 CD or video program, press the Stop button or re- move the key and go to step 1 on page 21. Note: If the speed or incline of the treadmill does not change when a “chirp” is heard: • Make sure that the indicator on the iFIT.com button is lit and that the time is not flashing in the Pace/Time display.
  • Page 23 Additional options are soon to be available. See www.iFIT.com for more information. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 20. In addition, you must have an internet connection and an internet service provider.
  • Page 24 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles or kilome- tres that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometres per hour.

  • Page 25: How To Fold And Move The Treadmill

    HOW TO LOWER THE TREADMILL FOR USE 1. See drawing 2 above. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin.

  • Page 26: Troubleshooting

    PROBLEM: The power turns off during use SOLUTION: a. Check the reset/off circuit breaker located on the treadmill frame near the power cord (see c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
  • Page 27 Screw (40), move the Reed Switch slightly, and then retighten the Screw. Re-attach the hood and run the treadmill for a few minutes to check for a correct speed reading. PROBLEM: The chest pulse sensor does not function properly SOLUTION: a.

  • Page 28: Exercise Guidelines

    For maximum fat burning, adjust the speed or incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”...

  • Page 29: Suggested Stretches

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 30: Part List

    PART LIST—Model No. IMTL11905.0 To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Foot Rail Left Outside Housing Audio Wire Isolator Latch Housing Cover Platform Walking Platform Screw...
  • Page 31 Key No. Qty. Description Pulse Wire Power Cord Power Cord Grommet Warning Decal Spring Plate Jack iFIT.com Audio Cable Rear Roller Star Washer Pulley Washer Idler Pulley Pulley Spacer Outlet Bracket Star Washer Static Decal Wheel Housing Idler Pulley Bolt Spring Washer Console Back 118*...

  • Page 34: How To Order Replacement Parts

    • The MODEL NUMBER of the product (IMTL11905.0) • The NAME of the product (IMAGE ADVANCED 2400 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING in the center of this manual and the PART LIST on pages 30 and 31) ICON Health &...

This manual is also suitable for:

Advanced 2400

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