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Casio 3014 Operation Manual

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MA0611-EA
Introduction
Thank you for purchasing this CASIO product. To ensure that it can
provide you with the years of service for which it is designed, be sure to
read this manual carefully and follow the instructions contained herein.
Pay particular attention to the Safety Precautions on the following pages.
Be sure to read the Safety Precautions before trying to use this product.
Safety Precautions
Never use this product if you are wearing a cardiac pacemaker.
Do not use this product in the vicinity of anyone who is wearing a
cardiac pacemaker or any other type of medical device.
Should you ever feel any discomfort or any other abnormal
feeling while using this product, immediately stop using it and
contact your physician.
Do not use this product inside of an aircraft.
Do not use this product during scuba diving or other type of
diving that requires special equipment.
• This product is not a diving watch. Improper use can lead to
serious accident. Do not wear the chest strap while you are
immersed in water.
Do not use this product in the vicinity of a microwave oven, TV,
computer, or cell phone, or while inside of an automobile or train.
This product may not produce correct readings if used in the
vicinity of a TV or radio transmitter.
Do not leave this product on the dashboard of an automobile or in
any other location that is subject to very high temperatures.
Never put on the chest strap after it has been in a very hot
location for a long time. Doing so creates the risk of burn injury.
If you do not have the stamina to workout for long periods, if you
are suffering from any type of ailment, or if you are unsure of your
physical condition, consult a physician before using this product.
Should you ever start to feel discomfort or any other abnormal
feeling while using this product, immediately stop using it and
remove the chest strap.
Always keep aware of the situation around you whenever
operating or using this product.
Keep the chest strap out of the reach of young children.
Whenever removing the button type battery that powers the
watch or sensor bar, take care to ensure that the battery is not
swallowed accidentally. Special care is required where young
children are present.
Keep batteries out of the reach of small children. Should a battery
ever be swallowed accidentally, contact a physician immediately.
Operation Guide 3014
Danger
Warning!
For Safe Operation
Handling Batteries
Caution!
Skin Irritation
Should you ever experience any skin irritation or any other
abnormality while wearing the chest strap, immediately take it off.
Since the watch and the chest strap come into direct contact with
the skin, the following conditions may cause skin irritation.
• When a wearer is allergic to metal or leather
• When the watch or chest strap is rusty dirty, sweaty, etc.
• When the wearer is in poor physical condition
• Tightening the chest strap too tightly can cause you to sweat,
and can make it hard for air to pass under the strap, which can
lead to skin irritation. Do not over-tighten the chest strap.
• Should you ever notice any abnormality, immediately stop
using the product and consult a physician.
Caring for This Product
To clean the product, wipe it with a soft, dry cloth, or with a cloth
that has been moistened in weak solution of water and a mild
neutral detergent. Wring out all excess liquid from the cloth
before wiping. Never use thinner, benzene, alcohol, or any other
volatile agent to clean the product.
Use of the Product
When putting on or taking off the chest strap, make sure you do
not twist, bend, or stretch it excessively.
Take care not to drop the product or otherwise subject it to strong
impact.
To avoid unexpected accidents, always check around you to
ensure you are in a safe place before looking at the display of the
watch. Looking at the watch while marathoning or jogging on the
open road, while riding a bicycle, or operating a motor vehicle
can lead to accidents.
Take care to avoid running into others.
Should the watch stop running, have the battery replaced as
soon as possible.
Take care to avoid breaking your fingernails when fastening and
unfastening the band. Particular care is required by people with
long fingernails.
To avoid skin irritation due to unexpected injury or allergy, do not
wear the watch while sleeping.
When picking up or otherwise coming into contact with a child,
remove the watch from your wrist to avoid injury to the child or
causing irritation of the child's skin.
Never try to take the watch apart!
Never try to take the watch apart. Doing so creates the risk of
personal injury and malfunction of the watch.
Battery Replacement
When the watch's battery is replaced, foreign matter adhering to
contact surfaces can cause a loss of water resistance. In order to
ensure water resistance is maintained and the watch performs at
the level for which it is designed, make sure you always request
battery replacement from your dealer or CASIO distributor.
Keep backup copies of data!
Make sure you always keep separate written copies of important
data to protect against its loss. Malfunction, repair, and battery
replacement can cause memory contents to be deleted.
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  Summary of Contents for Casio 3014

  • Page 1 Caution! Skin Irritation Thank you for purchasing this CASIO product. To ensure that it can provide you with the years of service for which it is designed, be sure to Should you ever experience any skin irritation or any other read this manual carefully and follow the instructions contained herein.
  • Page 2: Display Illumination

    Operation Guide 3014 Features Display Illumination I Heart Rate Monitor In any mode, press the C button to turn on illumination for about 1.5 Keeps track of your heart rate, workout intensity, and seconds for easy reading in the dark.
  • Page 3: Modes And Display Screens

    Operation Guide 3014 Stopwatch Mode Screens Modes and Display Screens I Understanding the Stopwatch Mode Display Format In the Timekeeping Mode, press the D button to enter the Stopwatch Timekeeping Mode Mode. When you enter the Stopwatch Mode, the display will cycle...
  • Page 4: Configuring Personal Information

    Operation Guide 3014 I Memory Personal Information Settings Measurement results are stored into memory whenever you reset the I Target Heart Rate Alarm On/Off stopwatch to all zeros. Press the E button to toggle the Target HR TARGET Heart Rate Alarm on and off.
  • Page 5: Getting Ready

    • Synchronization will be cancelled automatically if the watch is not able • Values are calculated by CASIO and are presented as general guidelines only. Actual requirements will vary by individual. to receive any signal from the sensor bar for about 60 seconds.
  • Page 6 Never use thinner, benzene, alcohol, or any other volatile agent to clean the sensor pads. Is the sensor bar’s battery dead? •If so, contact your dealer or CASIO Memory distributor to have the battery replaced. Is there some source of electromagnetic...
  • Page 7 Operation Guide 3014 • • • • • Viewing Daily Data To recall memory contents 1. In the Timekeeping Mode, press the D button twice to enter the Data Pressing the E button will scroll from the newest to the oldest, while the Recall Mode.
  • Page 8: Using The Timer

    Operation Guide 3014 I Number of Repeats Using the Timer Range: 1 to 99 repeats, or unlimited (when “ ” is displayed for the number of The twin countdown timer supports interval training by letting you use repeats) one timer for the high-intensity phase and the other timer for the Buttons: E (+), B (–)
  • Page 9: Timer Alarm

    Operation Guide 3014 4. Press the D button to move the flashing to the minutes. Timer Mode Screens Countdown Screen Countdown Screen with Heart Rate Monitor Number of repeats Time remaining until auto start 5. Use the E (+) and B (–) buttons to change the minute setting within the range of 0 to 59.
  • Page 10 Operation Guide 3014 I Hour Use the E (+) and B (–) buttons to change. I Minute Use the E (+) and B (–) buttons to change. Range: 00 to 59 I Year Use the E (+) and B (–) buttons to change.