Summary of Contents for Weight Watchers PointsPlus
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CUSTOMER SERVICE C C a a l l c c u u l l a a t t o o r r If you have any questions or need help with your PointsPlus ® Calculator, please contact: Weight Watchers International, Inc., Corporate Affairs Department, 300 Jericho Quadrangle, Jericho, New York 11753 USA.
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÷, x, -, + ÷, x, -, + ÷, x, -, + ÷, x, -, + • Tracks all the PointsPlus values you use each day and week. ENTER / Confirm key ENTER ÷, x, -, + ÷, x, -, + Standard calculator •...
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While it’s best to set up the calculator with your personal information 4. Do the same to put in the total number of (see page 6), you can calculate a PointsPlus value right away. Be sure Carbohydrate grams per serving.
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Pocket Guide or PointsPlus ® Companion books, or, if you’re a subscriber, use the database on Weight Watchers ® eTools. For FEMALE, press ENTER. If you’re a man, press the DOWN ARROW key* to TIP: Any time you want to clear an entry, simply press C/CE once.
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*As nursing mothers receive additional PointsPlus values, we recommend they use the to lose weight or maintain your weight. First, MAINTAIN option when setting up their daily PointsPlus Target. If you need more information about the daily PointsPlus Target for nursing moms, please see the Weight LOSE? will appear on the screen.
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ARROW key and then ENTER. until you find the item you want to change (In this example, we will change weight). 6. Your calculated daily PointsPlus Target When you get to WEIGHT, press and hold will be displayed. Press ENTER to confirm the ENTER key for three seconds.
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Press ENTER to confirm. ÷, x, -, + LOSE or press the down arrow key and ENTER to choose MAINTAIN. NOTE: If you are using this calculator to track PointsPlus values, after every seven days of ® 3. Your daily PointsPlus Target is displayed ®...
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In this example, the weekly allowance was edited (See page 4 for calculating PointsPlus values.) Press ENTER to tell your to 40. Press ENTER to confirm your new weekly calculator to subtract this PointsPlus value from your daily PointsPlus allowance.
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® AND WEEKLY PointsPlus ALLOWANCE portion of a serving, the calculator accounts for all the nutrition information you have entered and does not simply multiply or divide the PointsPlus value of one serving. PointsPlus ® Press the key to review.
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If you have not set up your daily Because your calculator tracks your PointsPlus values for target, your daily PointsPlus Target shown will be 0. seven days, you can see how you’ve used your PointsPlus PointsPlus ® You should calculate your daily PointsPlus Target to values in past days.
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– Press the key and the DOWN ARROW key (same as above.) To choose MAINTAIN, press the DOWN ARROW – Press ENTER to start a new week and then enter your daily PointsPlus key. Press ENTER. Target, and ENTER again.
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SIMPLY FILLING TECHNIQUE Moving forward for the rest of your Simply Filling day, you only need C/CE to track the PointsPlus value of foods that are not Weight Watchers ® Press to start a new day. If you have completed set up (see page 6), Power Foods.
• If you’re having a problem or there is a malfunction, you can reset your ÷, x, -, + calculator by inserting a pin or paper clip in the hole marked RESET on the NOTE: The battery in your PointsPlus Calculator is a 3-volt lithium battery, type CR2025. bottom of the unit.
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