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Smooth Fitness V350 User Manual

Indoor cycling bike
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USER'S MANUAL
V350 INDOOR CYCLING BIKE
USER WEIGHT LIMITATION: 350lbs (160kgs).
SERIAL NUMBER (found on frame):

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Summary of Contents for Smooth Fitness V350

  • Page 1 USER’S MANUAL V350 INDOOR CYCLING BIKE USER WEIGHT LIMITATION: 350lbs (160kgs). SERIAL NUMBER (found on frame):...
  • Page 2 V350 INDOOR CYCLE PRECAUTIONS For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Bike. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Precautions: WARNING: ...
  • Page 3 www.smoothfitness.com PRECAUTIONS Pour les services futurs ou les questions liées: S'il vous plaît Agrafez votre reçu et / ou à écrire dans le nom et le numéro de téléphone du magasin où vous avez acheté votre Bike. Nom: _____________________ Numéro de téléphone: ___________________ réception: ______________________ Précautions d'emploi: AVERTISSEMENT: •...

  • Page 4: Before You Begin

    V350 INDOOR CYCLE BEFORE YOU BEGIN Open the boxes: Open the boxes of your new equipment. Inventory all parts included in the boxes and Supplied Hardware lists on pages 5 for a full count of the parts included. If you are missing any parts or have any questions contact us directly...
  • Page 5 www.smoothfitness.com SUPPLIED HARDWARE Allen head bolt Scerw Millimeters...
  • Page 6 V350 INDOOR CYCLE SUPPLIED COMPONENTS Computer (48) Seat (88) Handle bar (45) Upright post (47) Seat post (50) Main frame (1) Pvc plate (84) Rear stabil i zer (2) Front stabilizer (9) Pedal (26&28)
  • Page 7 www.smoothfitness.com PARTS LIST Parts name Specification Q'ty Main frame Rear stabilizer 40*97*2.0*498 Post cap 40*97 ABS Round pad Hex head bolt M10*60 Nylon washer 10*26*2 Metal Washer 10*26*2 Front stabilizer 40*97*2.0*498 Φ57*22 Move wheel Screw 8*30*M6 Screw M6*12 Axle of pulley 25*134 Φ210 Steel pulley...
  • Page 8 V350 INDOOR CYCLE PARTS LIST Parts name Specification Q'ty Washer 12.2*16.6*1 M12*P1.5 Adjustable plate of zipper 19*4 Washer 13*20*2 Spacer of axle 12.25*16*11 Post bushing M8*P1.25 Screw M8*50*P1.25 Flywheel plate 390*2 PP Screw M4*12 Cushion of lower seat post 8*92...
  • Page 9 www.smoothfitness.com PARTS LIST Parts name Specification Q'ty Brake nut 16.8*16.8*31 Screw M5*5 DIN M10*P1.5 Round steel plate 16.8*3 Spring 2*16*30 Screw 10*101.5 Spring 1.5*15*25 Brake nut 2 16.8*16.8*25 M8*P1.25 Adjustable bolt 20*30 Nylon nut Screw M6*20 U-style support frame 30*3*66.5 Φ6.2*Φ10*6.2 Spacer Fixation clip...
  • Page 10 V350 INDOOR CYCLE PARTS DIAGRAM...
  • Page 11 www.smoothfitness.com ASSEMBLY – PLEASE READ ALL STEPS BEFORE BEGINNING YOUR WORK. STEP 1: Assemble the Front and Rear Stabilizers (1) Attach the front stabilizer (9) by placing a PVC plate (84) between the main frame and the front stabilizer. Secure the stabilizer (9) by using 2 x M10*60 hex head bolts (5), 4 x 10*26*2 metal washers (7), 2x 10*26*2 Nylon washers (6) and 2 x M10 cap nut (8).
  • Page 12 V350 INDOOR CYCLE ASSEMBLY STEP 2: Assemble the Handlebar and Seat Post Caution: Pinch point do not pinch wire between the frame (1.) Feed the upper sensor wire (19) through the handlebar post (47). M8*15 Allen (2) Secure the handle bar to the handlebar post by using 7 x head bolts (65) and 7 x M8*15 metal washer (64).
  • Page 13 www.smoothfitness.com ASSEMBLY STEP 3: Assemble the Pedals and Seat Caution: The left and right pedals are threaded in opposite directions. Failure to assemble the pedals correct side may cause damage the bike (1)The pedals are marked L & R. Thread the left pedal (26) in to the left side crank arm (23) and tighten with the 13#x15# wrench.
  • Page 14 V350 INDOOR CYCLE Assembly INSTRUCTION MANUAL FUNCTION MARK: 1. SCAN: Scan/ Auto scan 5. ODO: Total distance 2. SPEED: Speed 6. CAL: Calorie 3. DIST: Work out distance 4. TIME: Work out time FUNCTIONS AND OPERATIONS: AUTO ON /OFF: The monitor will wake up automatically if the Bike is used. If the Bike is not in use for 4 or more minutes, the monitor will turn off automatically.
  • Page 15 www.smoothfitness.com MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS Shoulder muscles Calf muscles Pectoral muscles Trapezium muscles Bicep muscle...
  • Page 16 V350 INDOOR CYCLE STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.
  • Page 17 www.smoothfitness.com TROUBLESHOOTING SYMPTOM CAUSE SOLUTION No power to display Check batteries in the Install or replace batteries computer No speed reading 1.Sensor cable is damaged or 1.Check sensor cable for disconnected damage and reconnect the 2.Speed sensor is not sensing cable connections the pickup magnet.

  • Page 18: Limited Warranty

    Hire and reimburse an independent service technician who will come into the home for the repair, In the event that there is not an available certified Smooth Fitness service technician, Smooth will send the part directly to the consumer and will pay $75 US per occurrence for the labor costs of such repair.
  • Page 19 www.smoothfitness.com mooth Fitness 780 5 King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com...