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Multi-Sport workout
You can schedule a workout made up of multiple
activities on MOTOACTV.com. For example, make a
30-minute treadmill run, followed by 15 minutes of
elliptical, and 10 minutes of step machine.
1
Set up a multi-sport workout on MOTOACTV.com.
(When setting up a workout, click
Enter information for Activity 1 then click
to specify more activities. When finished, click
2
Sync your planned workout to your MOTOACTV
device.
3
On your device, select your workout from the Planned
workouts screen and press the START key.
4
After you complete an activity, touch
next one.
When you finish your workout, your MOTOACTV shows
stats for each activity as well as a summary for the
entire workout.
20
Workout
More Options
.
Add Activity
Save
.)
NEXT
to start the
Workout summary
After you complete a workout,
you see a summary.
Note: To help MOTOACTV track
your future indoor workouts more
accurately, touch a metric in the
summary and edit it so it
matches your cardio equipment.
Indoor Run
You can edit
Elliptical
(distance) or
and
Machine
(distance and calories).
Sync workout
When your workout is complete,
sync it with MOTOACTV.com for
further analysis of your
performance. You can also sync
planned workouts or accepted
competitions from
MOTOACTV.com to your device.
To sync, use one of these
connections:
•
USB cable: connect MOTOACTV to a computer via a
USB cable ("USB connection" on page 31).
•
pre-configured WiFi network: if you've already set
up Wi-Fi on your MOTOACTV, syncing is automatically
triggered by your MOTOACTV after your workout is
Summary
Quick Start
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Workout
Fin
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Finished!
Time
Time
00:36:12
00:36:12
Distance (mi)
Distance (mi)
05.60
05.60
Step
Calories Burned (kcal)
Calories Burned (kcal)
565
565
Avg/Max Pace (min/mi)
Avg/Max Pace (min/mi)
09:37 / 07:56
09:37 / 07:56
Avg/Max/Min HR (bpm)
Avg/Max/Min HR (bpm)
138 / 156 / 124
138 / 156 / 124
Rate Intensity
Rate Intensity
Not rated
Not rated
D
D
D
O
O
O
N
N
N
E
E
E
DONE
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