Battery Replacement - Health O Meter HDM166-60 User Manual

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RESETTING AN INDIVIDUAL USER'S HISTORY DATA

TROUBLESHOOTING

This process will erase the records

and the profile for the selected user.

If "E" is displayed then the weight has exceeded 400 pounds or the

scale needs to be calibrated.

Press the

"SELECT" button and a "USER"

button at the same time for 3 seconds.

If the scale needs to be recalibrated in User/Progress Bar mode,

Press the

or button to choose "YES" or "NO"

simply wait for the scale to automatically calibrate. A "Step On"

and press "SELECT" to confirm your selection.

message will appear on the display when the calibration has been

All your history and profile will be erased. The

completed.

scale will shut off automatically.

Weight Variation

REPLACING THE BATTERIES

It is normal for your weight to vary during a day and from one day

to another. Slight changes in your weight are normal.

This unit includes four (4) AA batteries. When "Lo" appears

on the display, replace all batteries.

Changing unit measurements/Resetting

Removing the batteries will reset the Date and

data

Time but the recorded data will not be affected.

Battery Replacement

1) Press and hold the SELECT button while the unit is OFF.

a) Locate the battery cover on the back of the scale. Push the

2) The LB measurement will blink on the screen.

locking tab and slide the battery cover out.

3) Use the arrow buttons to toggle between LB and KG.

b) Use the tip of a pen to loosen each battery. Hold the scale at

an angle to allow the batteries to slide out.

4) Press SELECT to confirm.

c) Insert four new batteries, pressing them firmly into their slot.

5) Display will transition to "RESET?"

d) Replace the battery cover.

6) Use the arrow buttons to cycle through the individual users and

e) Set the Time/Date (see ADJUSTING TIME AND DATE).

press SELECT to confirm.

TROUBLESHOOTING

IT IS NORMAL FOR YOUR WEIGHT TO VARY DURING THE

DAY AND FROM ONE DAY TO ANOTHER.

If "

" appears on the upper row of the display:

• You may have stepped on the scale before it displayed "

• The scale cannot detect a stable weight. Stand still while

weighing.

• The weight has exceeded the scale's capacity (350 lb/159 kg).

If "E" appears on the lower row of the display:

• The scale cannot measure body fat.

• Ensure you stand on the scale with bare feet.

NOTE: Display will turn off automatically in 20 seconds if no

key is pressed.

IT IS NORMAL FOR YOUR WEIGHT TO VARY DURING THE DAY AND FROM

ONE DAY TO ANOTHER

HDM166-60_11EM1.indd 2

CARING FOR YOUR SCALE

INSTALLING THE BATTERIES

Periodically wipe the scale surface down with a DRY cloth to remove dust.

Battery

Weight exceeding the capacity (350 lb/159 kg) may damage your

This scale includes two (2) AA batteries.

scale. Ensure there is no weight being applied to the scale while

not in use to prevent battery drainage. This product is designed

Battery Replacement

for personal use only. Not for commercial or industrial use. This

1) Locate the battery cover on the back

unit is not waterproof; avoid contact with excessive moisture.

of the scale.

2) Push the locking tab and pull the

BODY HYDRATION

battery cover up.

Body Hydration Levels

3) Remove both of the old batteries.

Body hydration ranges, shown as a percentage

4) Insert two new batteries and press

them firmly into the compartment.

Age

Newborn

5) Replace the battery cover.

1-5

10-16

17-39

CARING FOR YOUR SCALE

40-59

60+

Periodically wipe the scale surface down with a DRY cloth to

remove dust.

Hydration Information; The National Women's Health Information Center: 4woman.gov

Please consult with your physician to determine the appropriate hydration level for your body.

BODY FAT COMPOSITION RANGES

POTENTIAL FOR RADIO/TELEVISION INTERFERENCE

This product has been tested and found to comply with the limits

for a Class B digital device, pursuant to part 15 of the FCC rules.

These limits are designed to provide reasonable protection against

harmful interference in a residential installation.

The product generates, uses, and can radiate radio frequency

energy and, if not installed and used in accordance with

the instructions, may cause harmful interference to radio

communications. However, there is no guarantee that the

interference will not occur in a particular installation. If the product

does cause harmful interference to radio or television reception,

which can be determined by turning the product on or off, the user

is encouraged to try to correct the interference by one or more

of the following measures: a) Reorient or relocate the receiving

antenna; b) Increase the separation between the product and

the receiver; c) Connect the product into an outlet on a circuit

different from that to which the receiver is connected; d) Consult

the dealer or an experienced radio/TV technician for help. Changes

or modifications not expressly approved by the party responsible

for compliance could void the user's authority to operate the

To determine the percentage of body fat that is appropriate for your body, consult your physician.

equipment.

BODY MASS INDEX (BMI)

FOURTH SCREEN

Body mass index (BMI) is one way to tell whether you

are at a healthy weight. It measures your weight in

relation to your height, and is closely associated with

measures of body fat. The higher the BMI, the greater

BMI

the risk of developing health problems.

BMI is one of the tools that Healthcare providers use

to assess a person's risk of developing diabetes, heart

disease, or other health problems.

BMI for Adults

For adults over 20 years old, BMI falls into one of

the following:

2 AA batteries

BMI Weight

Status

of your body weight

Below 18.5

Low

Female

Male

18.5 - 24.9

Normal

75%

80%

65%

25.0 - 29.9

High

60%

30.0 and Above

Very High

50%

60%

47%

55%

45%

50%

To determine the BMI that is appropriate for your body,

consult your physician.

What should I do if my BMI

measurement is too high?

If your BMI is between 25 and 30 and you are otherwise

healthy, try to avoid gaining more weight, and look

into healthy ways to lose weight and increase physical

activity. Talk to your health care provider about losing

weight if

(a) two or more of the health problems listed below or

(b) a family history of heart disease or diabetes

How does extra weight affect

my health?

Extra weight can put you at higher risk for some health

problems such as:

periods during sleep)

Contact your health care provider for more information.

NOTE: The materials in this manual are based on information from the National Institutes of Health and Center

for Disease Control (CDC). They are not intended to replace advice from your doctor or fitness professional.

Please consult with your physician before beginning any fitness program or fat or weight reduction program.

Individual weight loss will vary. Jarden Consumer Solutions takes no responsibility for individual results or

any claim made by a third party.

5 YEAR LIMITED WARRANTY

PLEASE DO NOT RETURN THIS PRODUCT TO ANY OF THESE ADDRESSES OR

FIFTH SCREEN

PLEASE DO NOT RETURN THIS PRODUCT TO ANY OF

BMI Limitations

THESE ADDRESSES OR TO THE PLACE OF PURCHASE.

Because BMI does not show the difference between fat and muscle,

Sunbeam Products, Inc. doing business as Jarden Consumer Solutions or if in Canada,

it is not the only predictor of a weight issue that could lead to health

Sunbeam Products, Inc. doing business as Jarden Consumer Solutions or if in Canada,

Sunbeam Corporation (Canada) Limited doing business as Jarden Consumer Solutions

problems. For example, someone with a lot of muscle (such as a

Sunbeam Corporation (Canada) Limited doing business as Jarden Consumer Solutions

body builder) may have a BMI in the unhealthy range, but still be

(collectively "JCS") warrants that for a period of five years from the date of purchase, this

healthy.

product will be free from defects in material and workmanship. JCS, at its option, will

BMI also may not accurately reflect body fatness in people who are

product will be free from defects in material and workmanship. JCS, at its option, will repair

repair or replace this product or any component of the product found to be defective during

under 5 feet (1.5m) or in older people, who tend to lose muscle

or replace this product or any component of the product found to be defective during the

mass as they age. But for most people, BMI is a reliable way to tell

the warranty period. Replacement will be made with a new or remanufactured product or

warranty period. Replacement will be made with a new or remanufactured product or

if your weight is putting your health at risk.

component. If the product is no longer available, replacement may be made with a similar

Height

6'3"

product of equal or greater value. This is your exclusive warranty. Do NOT attempt to

(1.9m)

repair or adjust any electrical or mechanical functions on this product. Doing so will void

Weight

220 lbs

this warranty. This warranty is valid for the original retail purchaser from the date of initial

(100 kg)

this warranty. This warranty is valid for the original retail purchaser from the date of initial

BMI

retail purchase and is not transferable. Keep the original sales receipt. Proof of purchase

is required to obtain warranty performance. JCS dealers, service centers, or retail stores

Your Healthy Lifestyle

selling JCS products do not have the right to alter, modify or any way change the terms

selling JCS products do not have the right to alter, modify or in any way change the terms

and conditions of this warranty. This warranty does not cover normal wear of parts or

Health and fitness isn't just about counting calories

and cutting fat out of your diet. It is about a balanced

damage resulting from any of the following: negligent use or misuse of the product, use on

combination of eating right and exercising: neither dieting

improper voltage or current, use contrary to the operating instructions, disassembly, repair

nor exercising alone will give you the kind of results you

or alteration by anyone other than JCS or an authorized JCS service center. Further, the

get when they are used together. To achieve a healthy

lifestyle, you must set realistic fitness goals and reduce

warranty does not cover: Acts of God, such as fire, flood, hurricanes and tornadoes.

the number of calories you take in, regardless of whether

What are the limits on JCS's Liability?

they come from foods high in protein, carbohydrates, etc.

JCS shall not be liable for any incidental or consequential damages caused by the breach

When you go on a diet, you may lose weight, but you'll

also lose beneficial muscle and bone tissue. Instead,

of any express, implied or statutory warranty or condition. Except to the extent prohibited

of any express, implied or statutory warranty or condition. Except to the extent prohibited by

reduce the number of calories you are taking in by eating

by applicable law, any implied warranty or condition of merchantability or fitness for a

applicable law, any implied warranty or condition of merchantability or fitness for a particular

more healthful foods, and include exercise in your regular

particular purpose is limited in duration to the duration of the above warranty. JCS disclaims

purpose is limited in duration to the duration of the above warranty. JCS disclaims all other

routine to lose weight faster by burning fat. Exercise

makes you feel better; it helps improve circulation,

all other warranties, conditions or representations, express, implied, statutory or otherwise.

warranties, conditions or representations, express, implied, statutory or otherwise. JCS shall

JCS shall not be liable for any damages of any kind resulting from the purchase, use or

not be liable for any damages of any kind resulting from the purchase, use or misuse of, or

create a plan of exercise and diet appropriate for your

misuse of, or inability to use the product including incidental, special, consequential or

inability to use the product including incidental, special, consequential or similar damages

how this powerful combination makes it easier to look

similar damages or loss of profits, or for any breach of contract, fundamental or otherwise,

or loss of profits, or for any breach of contract, fundamental or otherwise, or for any claim

and feel your best.

or for any claim brought against purchaser by any other party. Some provinces, states or

brought against purchaser by any other party. Some provinces, states or jurisdictions do not

Helpful Eating Tips

jurisdictions do not allow the exclusion or limitation of incidental or consequential damages

allow the exclusion or limitation of incidental or consequential damages or limitations on how

or limitations on how long an implied warranty lasts, so the above limitations or exclusion

long an implied warranty lasts, so the above limitations or exclusion may not apply to you.

may not apply to you.

This warranty gives you specific legal rights, and you may also have other rights that vary

saturated fat.

This warranty gives you specific legal rights, and you may also have other rights that vary

from province to province, state to state or jurisdiction to jurisdiction.

every meal and use small, low calories snacks between

from province to province, state to state or jurisdiction to jurisdiction.

How to Obtain Warranty Service

meals to help control hunger.

How to Obtain Warranty Service

In the U.S.A: If you have any question regarding this warranty or would like to obtain

serving sizes.

In the U.S.A: If you have any questions regarding this warranty or would like to obtain

warranty service, please call 1 800-672-5625 and a convenient service center address will

less on low activity days than you do on days where

be provided to you.

you enjoy rigorous exercise.

be provided to you.

In Canada: If you have any question regarding this warranty or would like to obtain warranty

Helpful Exercise Tips

In Canada: If you have any questions regarding this warranty or would like to obtain

service, please call 1 800-667-8623 and a convenient service center address will be

warranty service, please call 1 800-667-8623 and a convenient service center address will

short and long term.

provided to you.

be provided to you.

In the U.S.A., this warranty is offered by Sunbeam Products, Inc. doing business Jarden

30 minutes - and stick to it.

In the U.S.A., this warranty is offered by Sunbeam Products, Inc. doing business as

Consumer Solutions located in Boca Raton, Florida 33431. In Canada, this warranty is

Jarden Consumer Solutions located in Boca Raton, Florida 33431. In Canada, this

out.

offered by Sunbeam Corporation (Canada) Limited doing business as Jarden Consumer

warranty is offered by Sunbeam Corporation (Canada) Limited doing business as Jarden

Solutions, located at 20 B Hereford Street, Brampton, Ontario L6Y 0M1. If you have any

motivated.

Consumer Solutions, located at 20 B Hereford Street, Brampton, Ontario L6Y 0M1. If

other problem or claim in connection with this product, please write our Consumer Service

you have any other problem or claim in connection with this product, please write our

Department.

Consumer Service Department.

PLEASE DO NOT RETURN THIS PRODUCT TO ANY OF THESE ADDRESSES OR

PLEASE DO NOT RETURN THIS PRODUCT TO ANY OF

THESE ADDRESSES OR TO THE PLACE OF PURCHASE.

by Sunbeam Products, Inc. doing business as Jarden Consumer Solutions, Boca Raton, Florida 33431.

Distributed by Sunbeam Products, Inc. doing business as Jarden Consumer Solutions, Boca Raton,

Printed in China.

Florida 33431.

Printed in China.

145489

TO THE PLACE OF PURCHASE.

125625

04/08

HDM166-60_11EM1

GCDS-HOM22966-PH

9/9/11 8:20 AM

Battery Replacement - Health O Meter HDM166-60 User Manual

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