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Table of Contents
- 1 Table of Contents
- 2 Important Precautions
- 3 Before You Begin
- 4 Assembly
- 5 Feed All Excess Wire Harness (26) down into the Right
- 6 Operation and Adjustment
- 7 How to Fold and Move the Treadmill
- 8 Maintenance and Trouble-Shooting
- 9 Conditioning Guidelines
- 10 Ordering Replacement Parts
- 11 Limited Warranty
- Download this manual
Model No. PFTL40180
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
¨
USER'S MANUAL
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Table of Contents
Related Manuals for ProForm CROSSWALK DL
Summary of Contents for ProForm CROSSWALK DL
- Page 1 ¨ Model No. PFTL40180 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assistance from our factory.
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN . - Page 3 14. Never start the treadmill while you are stand- 19. Inspect and tighten all parts of the treadmill ing on the walking belt. Always hold the regularly. handrails while using the treadmill. 20. Never drop or insert any object into any 15.
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Page 4: Before You Begin
Thank you for selecting the PROFORM ¨ CROSS- at 1-800-999-3756, Monday through Friday, 6 a.m. WALK DL treadmill. The CROSSWALK DL treadmill until 6 p.m. Mountain Time (excluding holidays). To combines advanced technology with innovative design help us assist you, please note the product model to let you enjoy an excellent form of cardiovascular ex- number and serial number before calling. -
Page 5: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the small parts used in assembly. Assembly requires the included allen wrench and your own phillips screw- driver , adjustable wrench... -
Page 6: Feed All Excess Wire Harness (26) Down Into The Right
3. With the help of a second person, hold the Console Base (6) and the Right Handrail (32) near the right Upright (14). Feed all excess Wire Harness (26) down into the right Upright; if necessary, bend the Wire Harness as shown. Bracket Route the Wire Harness (26) through the bracket on the Right Handrail (32) as shown. -
Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBE , a high-performance lubricant. - Page 8 DIAGRAM OF THE CONSOLE Monitor Displays Incline Control Note: If there is a thin sheet of clear Speed Control Clip plastic on the console, remove it. CAUTION: Before operating the ¥ Adjust the speed in small increments. console, read the following precautions. ¥...
- Page 9 Reset the speed control. The CALORIES/ Arrow FAT CALORIES Slide the speed control displayÑThis display down to the RESET shows the approximate position. Note: Each numbers of calories time the walking belt is and fat calories you stopped, the speed have burned.
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Page 10: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. -
Page 11: Maintenance And Trouble-Shooting
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. - Page 12 c. Check the circuit breaker located on the treadmill near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the Tripped Reset circuit breaker, wait for five minutes and then press the switch back in. Tripped Reset PROBLEM: The power turns off during use...
- Page 13 PROBLEM: The walking belt is off-center when walked on SOLUTION: a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each.
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Page 14: Conditioning Guidelines
CONDITIONING GUIDELINES training zone. It may also be helpful to set the speed control on the console to FAT BURN to help you main- WARNING: Before beginning tain the proper intensity level. (See page 9.) this or any exercise program, consult your physician. - Page 15 Training Zone Exercise muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your heart rate is in your training zone for 20 Exercise Frequency to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your heart rate in your train- To maintain or improve your condition, complete three ing zone for longer than 20 minutes.)
- Page 16 PART LISTÑModel No. PFTL40180 R0200A Key No. Qty. Description Key No. Qty. Description Key/Clip 11 1/2Ó Cable Tie Left Handrail 8Ó Cable Tie Cage Nut Flange Nut Incline Control Incline Wire Harness Rear Isolator Screw Upper Body Arm w/Foam Console Base Incline Extension Speed Control Knob Resistance Knob...
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Page 18: Ordering Replacement Parts
¥ The NAME OF THE PRODUCT (PROFORM ¨ CROSSWALK DL treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). ¥ The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center of this manual).