ProForm 785SS User Manual
ProForm 785SS User Manual

ProForm 785SS User Manual

Pftl79100
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Model No. PFTL79100
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through di-
rect assistance from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
¨
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Patent Pending

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Summary of Contents for ProForm 785SS

  • Page 1 ¨ Model No. PFTL79100 USER'S MANUAL Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.
  • Page 2: Table Of Contents

    ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure pation of 450 joules. The surge suppressor that all users of this treadmill are adequately must be electrically rated for 120 volts AC and informed of all warnings and precautions.
  • Page 4 21. When using iFIT.com CDÕs and videos, an 24. Inspect and tighten all parts of the treadmill electronic ÒchirpingÓ sound will alert you regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 25.
  • Page 5: Before You Begin

    And when youÕre not exercising, number of the treadmill is PFTL79100. The serial num- the unique 785SS can be folded up, requiring less than ber can be found on a decal attached to the treadmill half the floor space of other treadmills.
  • Page 6: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and rubber mallet Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 4. Make sure that the front edge of the Left Foam Grip (110) is under the Console Base (82) as shown. Tighten one of the two Foam Grip Screws (33) into the side of the Right Foam Grip as shown. Note: It may be necessary to pull the Foam Grip out (see arrow A) to align the Screw with the hole in the post.
  • Page 8: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that PERFORMANT LUBE , a high-performance lubricant.
  • Page 9 CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Indicators Note: If there is a thin sheet Clip of clear plastic on the face Pulse Display of the console, remove it. Thumb Pulse Sensor The console also features new iFIT.com interactive CAUTION: technology.
  • Page 10 HOW TO TURN ON THE POWER To stop the walking belt, press the Stop button. The Time/Segment Time display will begin to Plug in the power cord (see HOW TO PLUG IN flash. To restart the walking belt, press the Start THE POWER CORD on page 8).
  • Page 11 Calories/Fat Calories thumbs on the sensor for another 15 seconds for displayÑThis the most accurate reading. If the displayed heart display shows the rate appears to be too high or too low, or if your approximate numbers of heart rate is not displayed, lift your thumbs off the calories and fat calories sensors and allow the display to reset.
  • Page 12 The program display the highest indicators in the columns will appear in will show a simplified the program display. When the speed settings profile of the program move to the left again and not all of the indicators you have selected. The in the Current Segment column are lit, the speed Time/Segment Time settings will move back up.
  • Page 13 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDÕs, the treadmill must be con- stereo has only a PHONES jack, see instruction C.
  • Page 14 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 15 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDÕs or videocassettes, the treadmill with a built-in VCR, see instruction B.
  • Page 16 If the speed or incline settings are too high or too ¥ adjust the volume of your CD player or VCR. If low, you can manually override the settings at any the volume is too high or too low, the console time by pressing the Speed or Incline buttons on may not detect the program signals the console.
  • Page 17 Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM rails. Find the clip attached to the key and slide OUR INTERNET SITE the key onto the waistband of your clothing. When the on-screen countdown ends, the program Our new internet site at www.iFIT.com allows you to will begin and the walking belt will begin to move.
  • Page 18 THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation and continuously monitors your walking belt has moved.
  • Page 19: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
  • Page 20: Trouble-Shooting

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 21 PROBLEM: The thumb pulse sensor does not function properly SOLUTION: a. Wash your hands before to using the pulse sensor. In addition, keep the pulse sensor clean using a damp cloth and a small amount of mild detergent. PROBLEM: The walking belt slows when walked on SOLUTION: a.
  • Page 22: Conditioning Guidelines

    CONDITIONING GUIDELINES uses easily accessible carbohydrate calories for en- WARNING: ergy. Only after the first few minutes does your body Before beginning this begin to use stored fat calories for energy. If your goal or any exercise program, consult your physi- is to burn fat, adjust the speed and incline of the tread- cian.
  • Page 23: Part List

    PART LISTÑModel No. PFTL79100 R1100A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. No. Qty. Description No. Qty. Description No. Qty. Description Foot Rail Insert Isolator Lift Pivot Bolt Foot Rail Isolator Screw Wheel Bolt Foot Rail Cap Screw...
  • Page 26: Ordering Replacement Parts

    ¥ The NAME OF THE PRODUCT (PROFORM ¨ 785SS treadmill) ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) ¥ The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on page 23 and the EXPLODED DRAWING attached in the center of this manual).

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Pftl79100

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