Related Manuals for Brookstone BodyForm
Summary of Contents for Brookstone BodyForm
- Page 1 BodyForm ® Exercise Bike...
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Page 2: Table Of Contents
Table of ConTenTs Warnings and Cautions ................................1 Included Parts ....................................3 Parts Package Contents ............................... 4 Helpful Hints ....................................5 Assembly ......................................5 Monitor ........................................9 Working Out ....................................12 Care and Maintenance ................................12 Frequently Asked Questions ............................13 Warranty ......................................14 IMPoRTanT safeTY InfoRMaTIon Please read all safety and operating instructions carefully before use and keep them for future reference. - Page 3 WaRnInG! • This product is for home use only. Warranty and manufacturer’s liability do not extend to any product or damage to the product caused by commercial use. • This product is designed for physical exercise by adults. This product is not suitable for use by persons under 14 years of age.
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Page 4: Included Parts
InClUDeD PaRTs 1. Base 8. Pedal Straps (2) 2. Front Post 9. Hand Pulse Pads 3. Saddle Post 10. Handlebars 4. Front Stabilizer 11. Front Post Collar 5. Rear Stabilizer 12. Monitor 6. Seat 13. Parts Package 7. Pedals (2) -
Page 5: Parts Package Contents
PaRTs PaCKaGe ConTenTs 1 Wrench 10 Locking Washers (6) 1 Allen/Phillips Tool (L6) 8 Screws (10) 11 Flat Washers (5) 2 Bolts (4) 1 Seat Adjusting Knob (21) 2 Nuts (7) 1 Handlebar Adjuster (30) (11 pcs.) (1 pc.) (2 pcs.) (10 pcs.) (1 pc.) (2 pcs.) -
Page 6: Helpful Hints
HelPfUl HInTs The bike is easiest to assemble with two people. Assemble the bike in the room where it will be used. It is portable, but it is a large item to move from room to room or up and down stairs. Lay out all the components of the bike before assembling. -
Page 7: Locking
Install the FRONT POST on the BASE by first sliding the FRONT POST COLLAR onto the FRONT POST. Then, connect both the RESISTANCE CABLE (see the following illustrations) and the MONITOR WIRE from the BASE to the wire in the FRONT POST and push them both inside the post. -
Page 8: Handlebar
Attach the SEAT to the SADDLE POST by tightening the bolts (already mounted on the seat). Slide the SEAT POST, with the SEAT front facing forward, down into the base. Insert and twist the SEAT ADJUSTINg KNOB (21) to lock the SEAT POST into position at the correct height for you. - Page 9 Remove the pre-mounted screws on the back of the MONITOR. Attach the MONITOR WIRES to the wire in the FRONT POST, and tuck them down in the post, ensuring the PULSE PAD wire runs through the indent on the bottom of the MONITOR. Tighten these screws with the included screwdriver.
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Page 10: Monitor
MonIToR BATTERy INSTALLATION AND MONITOR CONNECTION 1. Press the tab on the BATTERY COMPARTMENT with your thumb and remove (see at right). 2. Insert 2 AA batteries according to the polarity indicators inside the compartment. 3. Close the BATTERY COMPARTMENT securely, ensuring the tab on the cover is seated correctly. - Page 11 10. To deactivate the alarm so it will not sound at any time, press and hold the ENTER/ RESET button from the clock mode, then press it two more times until you see the alarm time field start to blink. 11.
- Page 12 PULSE RECOVERY: During the START stage of your workout, press the “PULSE RECOVERY” key and grip the HANDLEBARS over the HAND-PULSE PADS. The time starts counting from 01:00 - 00:59 then back to 00:00. As soon as 00:00 is reached, the computer will show your heart rate recovery status with the grade F1.0 to F6.0.
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Page 13: Working Out
You can set a timer to count down your time, distance or calories, or even work out for the length of your favorite TV show or movie. getting in shape has never been as fun as it is now, using your Brookstone BodyForm ® ®... -
Page 14: Frequently Asked Questions
fReqUenTlY asKeD qUesTIons Q: I have an error message on my screen. What does this mean and what do I do? A: If you encounter an error on the MONITOR, check the connection of the wires in the FRONT POST and in the back of the MONITOR. Q: The console does not display distance, speed or calories. -
Page 15: Warranty
Brookstone may provide their own warranties to the purchaser, but Brookstone, in so far as permitted by law, provides these products “as is. ” This warranty does not apply to: a) damage caused by failure to follow instructions relating to product’s use or the installation of components;... - Page 16 Merrimack, New Hampshire USA 03054 • 800-846-3000 • www.Brookstone.com 656769...