Honda 2009 CR-V Owner's Manual page 105

Rear Outer Position
CUSHION
LEGS
SEAT-BACK RELEASE BUTTON
Removing the Head Restraint
To remove a head restraint, pull it up
as far as it will go. Push the release
button, then pull the restraint out of
the seat-back.
CUSHION
Rear Center
LEGS
RELEASE BUTTON
SEAT-BACK
When a passenger is seated in the
rear center seating position, make
sure the center head restraint is
properly adjusted.
Failure to reinstall the head
restraints can result in severe
injury during a crash.
Always replace the head
restraints before driving.
Make sure the removed head
restraints are securely stored.
When reinstalling a head restraint,
put the legs back in place. Then
adjust it to the appropriate height
while pressing the release button.
Make sure the head restraint locks
in position when you reinstall it.
Seats
99