Defrosting Common Foods - Panasonic Inverter NN-GD569M Manual

Microwave cookery book
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Defrosting Common Foods

Select Defrost Power
The times given below are guidelines only. Always check the progress of the food by opening
the oven door and then re-starting. For larger quantities adjust times accordingly. It is not
essential to cover food during defrosting
Food
Meat
- joints with bone#
- roast filleted#
- chops#
- cutlets#
- kidneys*
- lean beef*
- entrecôte*
- minced beef, sausage
meat, pork mince*
- hamburger*
- meat for
stewing/braising*
- whole poultry#
- poultry pieces#
- poussin#
- rabbit#
- pork sausages*
NOTES
# turn this food halfway through defrosting and protect ends and projecting parts with foil.
*
stir, turn or separate several times during defrosting.
270 W then the approximate time given below.
min
Weight/quantity
500 g
500 g
500 g
250 g
250 g
430 g (2)
150 g
500 g
200 g (2)
400 g (4)
500 g
500 g
1 kg (4)
400 g
500 g
300 g (2)
Time in minutes
18 - 20
20 - 22
8 - 12
6 - 7
7 - 8
11 - 12
4 - 6
10 - 12
6 - 7
10 - 12
12 - 14
12 - 13
22 - 24
15
14 - 15
10 - 11
Standing times
(minimum)
60
70
15
10
10
10
10
10
10
10
15
60
30
30
30
15
En-21

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