Greenmaster MOMENTUM T7 User Manual
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Greenmaster MOMENTUM T7 User Manual

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MOMENTUM T7 TREADMILL
USER MANUAL

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Summary of Contents for Greenmaster MOMENTUM T7

  • Page 1 MOMENTUM T7 TREADMILL USER MANUAL...
  • Page 2 MOMENTUM T7 TREADMILL PRECAUTIONS For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased y our treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Precautions: WARNING: To reduce the risk of burns, f ire, electric shock, or injury to persons, read the f ollowing important precautions and inf ormation bef ore operating the treadmill.

  • Page 3: Power Requirements

    www.greenmasterfitness.com.tw POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF Y OU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET;...

  • Page 4: Pre-Assembly

    MOMENTUM T7 TREADMILL PREASSEMBLY Open the boxes: Y ou are now ready to open the boxes of y our new equipment. Make sure to inv entory all of the parts that are included in the boxes. Check the Contents Checklist and Hardware Comparison Chart f or a full count of the number of parts included for this product to be assembled properly.

  • Page 5: Contents Checklist

    www.greenmasterfitness.com.tw CONTENTS CHECKLIST Carton contents: For y our convenience, we have identif ied the contents of the shipping carton. Please check to make sure you have all of the components before assembly. This chart is prov ided to help you identify the components used in the assembly of this product. Description Qty.

  • Page 6: Hardware Comparison Chart

    MOMENTUM T7 TREADMILL HARDWARE COMPARISON CHART Hardware chart: For y our convenience, we have identif ied the hardware used in the assembly of this product. This chart is prov ided to help you identify those items that may be unf amiliar to you.

  • Page 7: Parts List

    www.greenmasterfitness.com.tw PARTS LIST Description Qty. Order No. Description Qty. Order No. Computer T7 - 001 Cushion T7 - 035 Key pad T7 - 002 M6 x 13mm Washer T7 - 036 Console Support Tube T7 - 003 #8 x 15mm Screw T7 - 037 M6 x 20mm Allen Head Bolt T7 - 004...
  • Page 8 MOMENTUM T7 TREADMILL PARTS LIST Description Qty. Order No. Description Qty. Order No. Driv ing Motor T7 - 069 #8 x 35mm Screw T7 - 103 Roller Carbon Brush T7 - 070 Console Screw T7 - 104 Motor Holder T7 - 071...

  • Page 9: Parts Diagram

    www.greenmasterfitness.com.tw PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.
  • Page 10 MOMENTUM T7 TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.
  • Page 11 www.greenmasterfitness.com.tw PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.
  • Page 12 MOMENTUM T7 TREADMILL ASSEMBLY STEP 1: Remov e y our treadmill from the carton and place it on the f loor in an open area as shown in FIG. 1. Secure the Computer (1) to the Console Tube (5) using two Console Screws (104).
  • Page 13 www.greenmasterfitness.com.tw ASSEMBLY STEP 2: Rotate the Left and Right Uprights (19 and 20) up into position and secure them with f our M8 x 15mm Allen Head Bolts (28).
  • Page 14 MOMENTUM T7 TREADMILL ASSEMBLY STEP 3: Attach one Upright Cover (106) to the Left Upright (19) and secure with one M6 x 15mm Screw (107). Repeat this procedure on the Right Upright (20).
  • Page 15 www.greenmasterfitness.com.tw ASSEMBLY STEP 4: Attach the Suspension System Hardware Assembly (26) to the Left Upright (19) and secure with two Plastic Spacers (22), one ½” x 68mm Bolt (21) and one M8 x 25mm Bolt (23). Repeat this procedure on the Right Upright (20).
  • Page 16 MOMENTUM T7 TREADMILL ASSEMBLY STEP 5: Attach one Upright Support Tube - Bottom (27) to the Left Upright (19) and secure using two M10 x 20mm Allen Head Bolts (24) at the top bracket and one M8 x 15mm Allen Head Bolt (28) at the...

  • Page 17: Console Support Tube

    www.greenmasterfitness.com.tw ASSEMBLY STEP 6: Attach the Console Support Tube (3) to the Console (1), Left Upright (19) and Right Upright (20). Secure using two M6 x 20mm Allen Head Bolts (4), two Metal Caps (109) and two M8 x 95mm Screws (18).

  • Page 18: X 19Mm Screw

    MOMENTUM T7 TREADMILL ASSEMBLY STEP 7: Attach the Upright Plastic Shroud Left #1 (41) and Upright Plastic Shroud Left #2 (42) to the Left Upright (19) and secure with six #8 x 19mm Screws (8) and four #8 x 25mm Screws (9).
  • Page 19 www.greenmasterfitness.com.tw ASSEMBLY STEP 8: Connect both the Hand Pulse Sensor Wires - Upper (112) to the Hand Pulse Sensor Wires (16) as shown. NOTE: Make sure all wires are recessed into the tube, do not trap or pinch any of the wires. Attach the Front Handlebar (108) to the Console Support Tube (5) and secure using f our M8 x 10mm Allen Head Bolts (40).

  • Page 20: M8 X 20Mm Allen Head Bolt

    MOMENTUM T7 TREADMILL ASSEMBLY STEP 9: Connect the Motion Control Sensor Wire - Upper (114) coming from the Left Upright (19) to the Motion Console Sensor Wire (6) coming from the Handlebar (15) as shown. NOTE: Make sure all wires are recessed into the tube, do not trap or pinch any of the wires.
  • Page 21 Left Upright (19). Secure using four #8 x 19mm Screws (8). Repeat the procedure on the Right Upright (20) to attach the Handlebar Rear End Cap – Right #1 (12) and Handlebar Rear End Cap – Right #2 (13). Now y our Momentum T7 treadmill is fully assembled.

  • Page 22: Stabilizer Adj Ustment

    MOMENTUM T7 TREADMILL STABILIZER ADJ USTMENT FOLLOW THESE INSTRUCTIONS TO LEVEL YOUR TREADMILL: An unev en floor or improper stabilizer lev el can cause the treadmill to wobble during use as well as the incline adjustment to f unction incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use.

  • Page 23: Transport Instructions

    www.greenmasterfitness.com.tw TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS: To mov e the treadmill, simply lift the deck from the rear so that the treadmill rests on the f ront transportation wheels. Roll to a desired location. After moving the treadmill alway s be sure to follow the STABILIZER ADJUSTMENT instructions to lev el the treadmill before use.
  • Page 24 MOMENTUM T7 TREADMILL...

  • Page 25: Computer Operation

    www.greenmasterfitness.com.tw COMPUTER OPERATION Calories/Calories Per Hour Time/Distance Express Incline Buttons Heart Rate Preset Programs Express Speed Buttons Incline/Level Speed and Incline Profile Display Recov ery Emergency Stop Button POWER ON: Set the POWER SWITCH, located on the bottom of the left handle bar upright tube, to ON and insert the SAFETY KEY. All the LED lights will auto scan then display the factory def ault setting: CALORIES window will display : 0 TIME window will display : 0:00...
  • Page 26 MOMENTUM T7 TREADMILL COMPUTER OPERATION OPERATING INSTRUCTIONS: 3 SECONDS ALERT: To ensure y ou are well prepared before the belt starts mov ing, every time y ou press the START button to start the belt, the SPEED window will countdown 3 seconds with the LED showing “3-2-1” then the belt will start mov ing.
  • Page 27 www.greenmasterfitness.com.tw COMPUTER OPERATION PROGRAM: To select other programs, y ou will need to select the USER first. Press the SPEED UP/DOWN button to select the USER CODE from U1 to U9 then press the ENTER button to conf irm the user code. If the user information has been prev iously input, press the ENTER button again and hold it for 5 seconds then the computer will skip the user information set up procedure and enter the program select procedure.
  • Page 28 MOMENTUM T7 TREADMILL GOAL COURSE CALORIES: When the computer is in POWER ON status press the button on the console. The LED button lights up. If no buttons are pressed within 3 minutes the program will return to POWER ON status. If y ou wish to return to POWER ON status, press the STOP button any time.

  • Page 29: Speed Interval

    www.greenmasterfitness.com.tw COMPUTER OPERATION SPEED INTERVAL: When treadmill is in PROGRAM SELECT status, press button. The LEVEL display will show a blinking 01. There are a total of 12 diff erent workout levels that can be selected. Press the SPEED UP/DOWN button to select the lev el then press the ENTER button.
  • Page 30 MOMENTUM T7 TREADMILL COMPUTER OPERATION CUSTOM SAVE: The program can allow one custom programs to be set by users and store the settings for repeated workouts. The maximum workout time of each user program is 60 minutes. During the workout after the TIME counts up to 60:00, the treadmill will start a one-minute cool down procedure automatically.
  • Page 31 www.greenmasterfitness.com.tw COMPUTER OPERATION WARM UP – After completing the TIME set up and starting the program, there is a 3 minute WARM UP program to help you reach the minimum target workout heart rate. The speed will start from 2MILE/3.2KM and the incline level will start from 0. If the heart rate monitor senses the user’s pulse properly but the actual user’s pulse does not reach 65% of the max.
  • Page 32 MOMENTUM T7 TREADMILL MAINTAINENCE HOW TO MAINTAIN THE MOMENTUM T7 TREADMILL: Proper maintenance is very important to ensure y our treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed any WARRANTY coverage.
  • Page 33 www.greenmasterfitness.com.tw MAINTAINENCE CLEANING: Routine cleaning of your treadmill will extend the product's lif e. • Warning: To prev ent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance. •...

  • Page 34: Important Steps

    MOMENTUM T7 TREADMILL IMPORTANT STEPS Warning: Bef ore using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor f irst. If any discomf ort should result f rom your use of this product, stop exercising and consult y our doctor.

  • Page 35: Target Heart Rate

    www.greenmasterfitness.com.tw TARGET HEART RATE Finding your pulse: To make sure your heart is beating in its target zone, you’ll need to know how to monitor y our heart rate. The easiest way is to feel the pulse in the carotid artery on either side of y our neck, between the windpipe and the large neck muscles. Count the number of beats in ten seconds, and then multiply that number by six.

  • Page 36: Muscle Chart

    MOMENTUM T7 TREADMILL MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS Shoulder muscles...

  • Page 37: Stretching Routine

    www.greenmasterfitness.com.tw STRETCHING ROUTINE Warm up and cool down: A successf ul exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and pref erably three times a week, resting for a day between workouts. After sev eral months, you can increase y our workouts to four or f ive times per week.

  • Page 38: Troubleshooting

    MOMENTUM T7 TREADMILL TROUBLESHOOTING Troubleshooting NOTE: Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not start: 1. Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the surge protector is turned on (refer to the Power Requirements section in this manual).
  • Page 39 MOMENTUM SERIES products are manuf actured by: GREENMAS TER INDUSTRIAL CORP. No. 1, Lane 233, Sec. 2, Charng Long Road Taiping City, Taichung Hsien Taiwan, R.O.C. Website: www.greenmasterf itness.com.tw Copyright  2005 Greenmas ter Industrial Corp. All rights reser ved.

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