True Fitness PS900 Owner's Manual page 13

Programming & Operation
7" LCD:
Here are a list of programming options available on your PS900 treadmill 7" LCD console. Programming
and operation may differ depending on the type of console. For more information on programming and
operation please visit www.truefitness.com.
Program Category:
Quick Start:
aspects of the workout - workout time, distance, speed and incline - are decided by the user.
Pre-set Workouts
• Calorie Burn:
• Intervals:
• Cardio Challenge
per minute.
HRC (Heart Rate Control) Workouts
• Time-based constant HRC:
select.
• Cruise Control:
pressing a single key.
truefitness.com / 800.426.6570 / 1.636.272.7100
Begin a manual workout by pressing START. (A manual workout is a workout where all
A walking workout, where all speeds are under 4 mph.
Walking intervals with grade alternate between hills and nearly flat.
: Zero-grade gradually increases speed then decreases speed, changing once
pick a target heart rate and exercise for an amount of time you
while in any workout, set your current heart rate as your target heart rate by
Chapter 4: Programming &
Operation
13