ProForm 900 Treadmill User Manual

ProForm 900 Treadmill User Manual

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Model No. PETL85140
USER'S MANUAL
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
Visit our website at
this equipment. Save this manual
for future reference.
www.iconeurope.com

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Summary of Contents for ProForm 900 Treadmill

  • Page 1 Model No. PETL85140 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health &...
  • Page 2: Table Of Contents

    ORDERING REPLACEMENT PARTS ..........Back Cover PROFORM is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Keep the power cord away from heated sur- that all users of this treadmill are adequately faces.
  • Page 4 21. When using iFIT.com CDs and videos, you can DANGER: Always unplug the power manually override the speed and incline set- cord immediately after use, before cleaning tings at any time by pressing the speed and in- the treadmill, and before performing the main- cline buttons.
  • Page 5: Before You Begin

    And when you’re not is PETL85140. The serial number can be found on a exercising, the unique PROFORM 990 treadmill can be decal attached to the treadmill (see the front cover of folded up, requiring less than half the floor space of this manual for the location).
  • Page 6: Assembly

    ASSEMBLY Assembly requires two persons. Place the treadmill in a cleared area . Do not remove the packing materials until the Upright (65) is raised the the vertical position (see step 1 below). Do not dispose of the packing materials until the treadmill is assembled.
  • Page 7 3. With the help of a second person, raise the treadmill Frame (55). Hold the Latch Housing (68) and the Latch Housing Cover (5) against the Frame as shown. Loosely thread the two blunt-tipped 1/2” Screws (105) into the Latch Housing Cover and the Latch Housing as shown. Do not tighten the Screws yet.
  • Page 8: How To Use The Chest Pulse Sensor

    HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than nec- The chest pulse sensor consists of two components: essary, draining the battery prematurely.
  • Page 9: Treadmill Operation

    TREADMILL OPERATION THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPOR- TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be earthed.
  • Page 10 Clip Note: If there is a sheet of clear plastic on the console, remove the plastic. FEATURES OF THE CONSOLE sonal trainer in your home. Using the included audio cable, you can connect the treadmill to your home The treadmill console offers an impressive array of stereo, portable stereo, computer, or VCR and play features designed to help you get the most from your special iFIT.com CD and video programs (iFIT.com...
  • Page 11 If one of the Quick Speed buttons is pressed, the HOW TO TURN ON THE POWER walking belt will gradually increase in speed until it reaches the selected speed setting. Plug in the power cord (see page 9). To stop the walking belt, press the Stop button. The time will begin to flash in the left display.
  • Page 12 The right display—This display will show the dis- Measure your heart rate if desired. tance that you have walked or run, the number of 1/4-mile laps you have completed, the speed of To use the chest the walking belt, and the approximate numbers of pulse sensor, calories and fat calories you have burned (see see page 8.
  • Page 13 The speed setting for the HOW TO USE A PRESET PROGRAM Current Segment first segment will be Column shown in the flashing Current Segment column Insert the key into the console. of the matrix. (The in- cline settings are not See HOW TO TURN ON THE POWER on shown in the matrix.) page 11.
  • Page 14 To stop the program at any time, press the Stop When you are finished exercising, remove the button. The time will begin to flash in the left dis- key from the console. play. To restart the program, press the Start button or the Speed + button.
  • Page 15 See the matrix in the left HOW TO CREATE A CUSTOM PROGRAM Current Segment display. Each custom Column program is divided into one-minute segments. Insert the key into the console. One speed setting and one incline setting can See HOW TO TURN ON THE POWER on be programmed for each page 11.
  • Page 16 incline setting will flash in the main display, and all HOW TO USE A CUSTOM PROGRAM speed settings will move one column to the left. The speed setting for the second segment will then be shown in the flashing Current Segment column Insert the key into the console.
  • Page 17 rent age setting will begin to flash. If you have al- HOW TO USE A HEART RATE PROGRAM ready entered your age, simply press the Enter button. If you have not entered your age, press the + or – button beside the Enter button to enter CAUTION: your age, and then press the Enter button.
  • Page 18 The program will continue until the last segment Press the Start button or the Speed + button to ends. The walking belt will then slow to a stop. start the program. If the speed or incline setting is too high or too low A moment after the button is pressed, the tread- at any time during the program, you can adjust the mill will automatically adjust to the first speed and...
  • Page 19 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5 mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C.
  • Page 20 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5 mm LINE OUT see instruction A below. If the LINE OUT jack is jack, see instruction A.
  • Page 21 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
  • Page 22 • Make sure that the audio cable is properly If the speed or incline settings are too high or too low, you can manually override the settings at any connected, that it is fully plugged in, and that it is not wrapped around a power cord. time by pressing the Speed or Incline buttons on the console.
  • Page 23 Hold the handrails, step onto the walking belt, and HOW TO USE PROGRAMS DIRECTLY FROM begin walking. During the program, an electronic OUR WEB SITE “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp”...
  • Page 24: How To Fold And Move The Treadmill

    THE INFORMATION MODE/DEMO MODE IMPORTANT: If the letter “d” appears in the right dis- play, the “demo” mode is selected. This mode is in- The console features an information mode that keeps tended to be used only when a treadmill is displayed in track of the total number of miles that the walking belt a store.
  • Page 25 2. Hold the treadmill frame firmly with your left hand. Using your right hand, pull the latch knob to the right and hold it. Raise the treadmill until the pin on the latch knob is aligned with the hole in the left handgrip. Then, slowly re- lease the latch knob.
  • Page 26: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 27 PROBLEM: The walking belt slows when walked on SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1mm (14-gauge) cord that is no longer than 1.5 m (5 ft.). b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become dam- 7–10 cm aged.
  • Page 28 PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.com CDs and videos are played SOLUTION: a. With the key in the console, press one of the Incline buttons. Whilst the incline is changing, re- move the key.
  • Page 29: Exercise Guidelines

    EXERCISE GUIDELINES is to burn fat, adjust the speed or incline of the tread- WARNING: mill until your heart rate is near the lowest number in Before beginning this your training zone. or any exercise program, consult your physi- cian. This is especially important for individu- For maximum fat burning, adjust the speed or incline als over the age of 35 or individuals with pre- of the treadmill until your heart rate is near the middle...
  • Page 30: Part List

    PART LIST—Model No. PETL85140 R0904A To locate the parts listed below, see the EXPLODED DRAWING on pages 32 to 35. Qty. Description Qty. Description Foot Rail Cushion Adj. Screw Foot Screw Roller Adj. Washer Audio Wire Rear Roller Adj. Bolt Isolator Left Rear Endcap Latch Housing Cover...
  • Page 31 Qty. Description Qty. Description Pulse Wire 127* Idler Arm Assembly Power Cord Idler Arm Bolt Receptical Idler Arm Warning Decal Idler Spring 1/2” Screw Idler Arm Nylon Washer Jack Pulley Nut iFIT.com Audio Cable Pulley Washer Rear Roller Star Washer Idler Pulley Controller Screw Chest Pulse Sensor...
  • Page 32: Exploded Drawing

    EXPLODED DRAWING—Model No. PETL85140 Part 1 of 4 R0904A...
  • Page 33 EXPLODED DRAWING—Model No. PETL85140 Part 2 of 4 R0904A...
  • Page 34 EXPLODED DRAWING—Model No. PETL85140 Part 3 of 4 R0904A...
  • Page 35 EXPLODED DRAWING—Model No. PETL85140 Part 4 of 4 R0904A...
  • Page 36: Ordering Replacement Parts

    Fax: (044) 113 387 7125 To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (PETL85140) • The NAME of the product (PROFORM ® 990 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) •...

This manual is also suitable for:

990900 heart rate controlPetl85140

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