4.4. The function target calories and daily cal (SETCAL/DAYCAL) Change of battery 1) Fasten the PE-SOS2 with the clip to your belt/trouser waistband in front of your body at hip height. Care Instructions 2) Press the ‘MODE’ key (S1) until ‘STEP/TIME’ appears in the...
The pedometer could be a device to monitor your training. Another option is to include your pulse. For this Irox offers you a selection of watches with pulse monitoring (www.irox.com), e.g. the Irox Phan X2.
3. Wearing the pedometer properly As a fundamental principle, you set your movement type here: The PE-SOS2 has a motion detector that fundamentally - Walking ---> to the left detects every movement, i.e. including your steps. As every - Jogging ---> to the right (as displayed in the graphic)
4. Select a function (MODE) always consistent that is why there may be some deviations to the number of steps you have perhaps counted by yourself at one time. Don’t allow this to confuse you. A certain Press the large key ‘MODE’ repeatedly until you have reached counting tolerance (+/- 10%) is normal and will often the desired function.
4.1 The function step and time (STEP/TIME) Measuring step length To determine your step length, proceed as follows: In this mode, you can see the total number of steps measured Walk 10 steps like you normally would, then measure the since the last reset and the time (quartz watch).
4.3 The function calories and odometer (KCAL/ODO) 4.4 The function target calories and daily cal (SETCAL/DAYCAL) The kcal are calculated via your steps and your weight and displayed in 0000.0 kcal. In the top display, you can set a kcal consumption as your Resetting to zero in the STEP/TIME mode (see Chapter 4.1).
- Please also remember that old batteries should not be disposed of with household waste but should be handed in at the designated collection centres. - Important: With all Irox appliances, all disposal fees in Switzerland (vRG; advance recycling fee) and in the EU (WEEE) have been paid.
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