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Summary of Contents for IROX PE-109
- Page 1 PE-109 Operating Instructions...
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Page 2: Ready In Just 3 Steps
2) Press and hold the ‘RESET’ key until the top display of the number of steps is set to zero. (hold the key for at least 4 seconds) 3) Fasten the PE-109 with the clip to your belt/trouser waistband in front of your body at hip height or put it in one of your front trouser pockets. - Page 3 The pedometer could be a device to monitor your training. Another option is to include your pulse. For this Irox offers you a selection of watches with pulse monitoring (www.irox.com), e.g. the Irox Phan X2. The main features of the PE109 are listed here and their functions will be explained in detail on the following pages: - Step counter (up to max.
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Page 4: How To Wear The Pedometer Correctly
How to wear the pedometer correctly The PE109 is equipped with a 3D digital movement detector that measures every movement, also your steps, disregarding the position of the device. Because every person moves a bit differently, we recommend wearing the PE109 as follows: - In an upright position - secured tightly by the clip on your belt or trouser waistband - position on a belt: In the extension of the trouser crease, approximately in the middle between the hip bone... - Page 5 Allows you to set the time and your personal details You can also use the PE-109 as a quartz watch. You can set the time and your personal details. To use the additional possibilities of the PE109, you have to enter your personal details. These data are then used to...
- Page 6 Measuring step length To determine your step length, proceed as follows: - Walking: walk 10 steps as you normally would, then measure the distance covered and divide it by ten. Example: You measure 6.2 metres. 6.2m / 10 (number of steps) = 0.62m (input step length WALK: 62cm). - Jogging: here, we recommend that you jog at least 50 steps and then use the distance covered in the calculation.
- Page 7 The function DATA MEMORY (Memory Mode) 7-day data memory (STEP) (at the bottom, instead of the time, the display shows -1 DAYS RECORD) At midnight, the PE109 automatically saves the accumulated data (Chapter 4.1 to 4.4) for the respective day. Select the day: with the RESET key (‘-1’...
- Page 8 Support This device is a new development of Irox Development Technology. All information was made and checked by means of a functioning instrument. It may occur that adjustments and improvements of the device will take place that due to typographical procedures were not able to be listed in this manual.
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