George Foreman GV5 Owner's Manual page 14

Sauerkraut and Sausage Casserole
1 Tbsp. low-fat butter
1/2 cup chopped red onion
1/2 cup chopped green pepper
14 oz. smoked turkey sausage, cut into 1/2-inch slices
1 14-oz. can Bavarian style sauerkraut, undrained
• Place the Baking Pan into the Contact Roaster and add the low-fat
butter. Close the Lid and preheat to melt the butter.
• At the end of the preheat time, add the red onions and green pep-
pers. Close the Lid and set the Timer for 10 minutes.
• Stir in the sausage and sauerkraut. Close the Lid and set the Timer for
30 minutes. Check for doneness and continue baking if necessary.
• Yield: Serves 4
Turkey and Vegetable Loaf
1/2 cup quick oats
1 1/4 lb. ground turkey breast
1/2 cup finely chopped celery
2 Tbsp. finely chopped green pepper
2 Tbsp. finely chopped red onion
1/2 cup finely chopped carrot
1 Tbsp. steak sauce
1/4 cup cholesterol-free egg product
1 8-oz. can tomato sauce, divided
salt and pepper to taste
• Preheat the Contact Roaster.
• Combine the oats, ground turkey, celery, green pepper, red onion,
carrot, steak sauce, cholesterol-free egg product, and 1/2 of the
tomato sauce.
• Coat the Baking Pan with non-stick spray and press in the meat mix-
ture. Pour the remaining tomato sauce over the meat loaf.
• Using oven mitts, insert the Baking Pan into the Contact Roaster.
Close the Lid and set the Timer for 60 minutes. Check for doneness
and continue baking if necessary.
• Yield: Serves 4
Recipes
14
(Cont.)