George Foreman GRP106QPGPCAN Use And Care Manual page 6

FOOD COOKING TIME
POULTRY
Chicken breast, 11 - 13 minutes
boneless and skinless (8 oz.)
Chicken tenderloins 4 - 6 minutes
4 to 6 pieces
Turkey burgers (5 oz.) 4 - 6 minutes
FISh
Salmon fillet (8 oz. piece) 7 - 8 minutes
Salmon steak (8 oz.) 7 - 9 minutes
Shrimp 3 - 4 minutes
SANDWIChES
Grilled cheese 2 - 3 minutes
Grilled cheese with tomato 3 - 4 minutes
tuna, ham or bacon
Quesadillas 3 - 5 minutes
BAKING PAN
Frozen pizzas Follow package
directions
Homemade pizza 20 - 24 minutes
Frittata or Spanish Omelet 4 - 5 minutes
4 to 6 eggs
Frozen Snack Foods Follow package
and Appetizers directions
Please note: To be sure your food is fully cooked the USDA recommends the following
guidelines. Using a meat thermometer, test for doneness by inserting the meat thermometer
into the center of the food being cooked and make sure the thermometer is not touching the
bone or plates.
SETTING COMMENTS
Medium Cooked to 170ºF
High
Medium Cooked to 170ºF
High
Medium Cooked to 170ºF
High
Medium Cooked to 145ºF
High
Medium Cooked to 145ºF
High
Medium Cooked to 145ºF
High
Medium Cook until cheese is
Low melted and sandwich
is golden
Medium Cook until cheese is
Low melted and sandwich
is golden
Medium Cook until cheese is
High melted and tortilla
is lightly browned
Medium Cook until cheese is
High melted and crust is crisp
and browned
Medium 12 oz. pizza dough spread
High to cover baking pan with
crust formed around
the edge
Medium Cook until eggs are set
Medium Place approximately
High ¾-inch apart
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FOOD TO BE COOKED
Chicken Breast
Chicken Thigh
Beef / Lamb / Veal
Pork
Reheated cooked meats and poultry
GRILLING FRUITS AND VEGETABLES
The following are meant to be used as a guideline only. The times reflect a full grill of food.
Cooking time will depend upon thickness of food. Use a fork inserted into the center of the
food to test for doneness (Be careful not to touch the grill plate). If the food needs longer
cooking, check periodically to avoid overcooking the food. These foods can be grilled on the
grill plates or on the bake pan.
Important: Refer to illustration A5 on page 4 for setting indications.
FOOD
Asparagus spears
Bell peppers, assorted colors
cut into ½-inch rings
Mushrooms , thickly sliced
Onion slices, ½-inch
Potato slices, ½-inch
Portabella mushrooms,
3-inch diameter
Zucchini slices, ½-inch
Fresh pineapple slices, ½-inch
MEDIUM WELL DONE OR
FULLY COOKED
170ºF 77ºC
180ºF 82ºC
160ºF 71ºC 170ºF 77ºC
160ºF 71ºC
165ºF 74ºC
GRILLING TIME SETTING
4 - 6 minutes Medium
5 - 7 minutes Medium
4 - 5 minutes Medium
5 - 7 minutes Medium High
15 - 18 minutes Medium High
4 - 6 minutes Medium
3 - 4 minutes Medium
2 - 4 minutes Medium High
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