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tbsp = tablespoon
tsp = teaspoon
l.p. = large pinch
s.p. = small pinch
Cup = cupful
Food / Drink
Coffee,
1 cup
Milk,
1 cup
Water,
1 cup
6 cups
1 bowl
Platters
(Vegetables, meat and trimmings)
Stew
Clear soup
Cream soup
Vegetables
Garnishes
Meat,
1 slice*
Fish fillet*
Sausages, 2
Cake,
1 piece
Baby food, 1 glass
Melting butter or margarine*
Melting chocolate
Dissolving six sheets of gelatin
Glazing for a tart of
1
/
l of liquid
4
* Refrigerator temperature
Food
Quantity Power
Roasts
500
(pork,
1000
veal, lamb)
1500
Roast beef (medium)
1000
1500
Minced meat
1000
Fish fillet
200
Chicken
1200
Chicken legs
200
ABBREVIATIONS USED
g = gram
l = litre
ml = millilitre
cm = centimetre
DF = deep frozen
TABLE : HEATING FOOD AND DRINK
Quantity Power Time
-g/ml-
-Level- -Min-
150
900 W
150
900 W
150
900 W
900
900 W
1000
900 W
400
900 W
200
900 W
200
900 W
200
900 W
200
900 W
500
900 W
200
900 W
500
900 W
200
900 W
200
900 W
180
630 W
150
450 W
190
450 W
50
900 W
100
450 W
10
450 W
10
450 W
TABLE: COOKING MEAT, FISH AND POULTRY
Time
Hints
-g-
-Level-
-Min-
630 W
17-22
630 W
34-38
630 W
53-58
630 W
20-24
630 W
27-31
900 W
21-24
900 W
4-6
630 W
29-32
900 W
3-6
COOKING CHARTS
Sach. = sachet
DFC = dry fat content
dm = diameter
kg = kilogram
Hints
approx.1
do not cover
approx.1
do not cover
approx. 2 do not cover, bring to the boil
8-10
do not cover, bring to the boil
9-11
do not cover, bring to the boil
3-5
sprinkle some water onto the sauce, cover
stir half way through the heating time
1
/
-2
cover, stir after heating
1
2
1-1
/
cover, stir after heating
1
2
1
1
/
-2
1
/
cover, stir after heating
2
2
2-3
if necessary add some water, cover
3-5
stir half way through the heating time
2-3
sprinkle with water, cover and stir from time
4-5
to time
3-4
thinly spread sauce over the top, cover
3-5
cover
1-1
1
/
pierce the skin several times
2
1
/
-1
place on a cake stand
2
/
-1
remove the lid, after heating stir well and test the
1
2
temperature
1-1
1
/
2
3-4
stir from time to time
approx.
dip into water, squeeze thoroughly and place in
/
1
2
a soup bowl, stir from time to time
3-5
mix the sugar in 250ml of liquid, cover, stir well
during and after heating
season to taste, place in a shallow flan dish
turn over halfway through cooking time
season to taste, place in a quiche dish,
turn over halfway through cooking time
prepare the minced meat mixture (half pork / half beef)
place in a shallow casserole dish
season to taste, place on a plate, cover
season to taste, place in a casserole dish,
turn halfway through cooking time
season to taste, place on a plate, cover
25
MW = microwave
MWO = microwave oven
min = minutes
sec = seconds
Standing time
-Min-
10
10
10
10
10
10
3
3
3
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