Weslo Momentum 405 Elliptical User Manual
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Weslo Momentum 405 Elliptical User Manual

Weslo Momentum 405 Elliptical User Manual

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Model No. WLEVEL1176.0
Serial No.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if there are missing
or damaged parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
USER'S MANUAL
Visit our website at
www.iconeurope.com

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  • Page 1 USER’S MANUAL Model No. WLEVEL1176.0 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health &...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .

  • Page 3: Before You Begin

    Congratulations for selecting the new WESLO tions after reading this manual, please see the front ® MOMENTUM 405 elliptical exerciser. The MOMEN- cover of this manual. To help us assist you, note the TUM 405 elliptical exerciser is an incredibly smooth...

  • Page 4: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires a Phillips screwdriver , an adjustable wrench , a rubber mallet...
  • Page 5 To make assembly easier, read the information on page 4 before you begin assembling the ellip- tical exerciser. Identify the Front Stabilizer (10), which is narrower than the Rear Stabilizer (not shown). While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 70mm Carriage Bolts (51), two M10 Curved Washers (80), and two M10 Nylon Locknuts (53).
  • Page 6 5. While another person holds the Upright (2) near the Frame (1), connect the Upper Wire Harness (37) to the Lower Wire Harness (36). Next, connect the Resistance Cable (25) to the Lower Resistance Cable (42) in the following way: •...
  • Page 7 7. Apply a small amount of grease to the left axle on the Upright (2). Slide a Handlebar Leg (6) onto the left axle on the Upright (2) as shown. Attach the Handlebar Leg with an M10 x 20mm Screw (70), an M10 Split Washer (62), and an M10 Washer (77).
  • Page 8 9. The Console (23) requires two 1.5 V “AA” batteries. Remove the battery cover from the back of the Console Avoid pinching and insert two batteries into the Console. Make sure the wires that the batteries are oriented as shown by the dia- during this step gram inside the Console.

  • Page 9: How To Use The Elliptical Exerciser

    HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL To dismount the elliptical exerciser, wait until the ped- EXERCISER als come to a complete stop. Note: The elliptical exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops.
  • Page 10 FEATURES OF THE CONSOLE HOW TO USE THE CONSOLE The easy-to-use console features six modes that pro- Make sure that the console has batteries (see assem- vide instant exercise feedback during your workouts. bly step 9 on page 8). If there is a sheet of clear plastic The console modes are described below.
  • Page 11 3. Select one of the modes. 5. Measure your heart rate, if desired. Scan mode—To If there are sheets of clear select the scan mode, Contacts plastic on the repeatedly press the MODE button until the metal contacts word SCAN appears of the handgrip pulse sensor, in the display.

  • Page 12: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING BATTERY REPLACEMENT Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. If the console display becomes dim, the batteries To clean the elliptical exerciser, use a damp cloth and should be replaced; most console problems are the a small amount of mild soap.

  • Page 13: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for ener- exercise program. Remember that proper nutrition and adequate rest are essential for successful results. gy.

  • Page 14: Part List

    PART LIST—Model No. WLEVEL1176.0 R0107C Key No. Qty. Description Key No. Qty. Description Frame Reed Switch/Wire Upright “U” Bracket Left Side Shield Eyebolt Right Side Shield Flywheel Snap Ring Handlebar M10 x 70mm Carriage Bolt Handlebar Leg M8 x 50mm Screw Idler Assembly M10 Nylon Locknut Handlebar Sleeve...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING—Model No. WLEVEL1176.0 R0107C...

  • Page 16: Ordering Replacement Parts

    To help us assist you, please be prepared to provide the following information: • the MODEL NUMBER of the product (WLEVEL1176.0) • the NAME of the product (WESLO MOMENTUM 405 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) •...

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