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1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. MST CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.weslo.com this equipment. Save this man- new products, prizes, ual for future reference. fitness tips, and much more!
120 volts AC and administered. 15 amps. To purchase a surge suppressor, see your local WESLO dealer or call 1-800-999- 6. Keep children under the age of 12 and pets 3756 and order part number 146148.
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14. Never start the treadmill while you are stand- raise, lower, or move the treadmill. ing on the walking belt. 20. Do not change the incline of the treadmill by 15. Always hold the handrails while running on placing objects under the treadmill. the treadmill.
And when number and serial number before calling. The model youÕre not exercising, the unique CADENCE 985 can number of the treadmill is WLTL34300. The serial be folded up, requiring less than half the floor space of number can be found on a decal attached to the tread- other treadmills.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. To protect the floor or carpet, place the in- cluded mat under the treadmill. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
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3. Cut the indicated plastic tie off the Left Handrail (2). Plastic Tie Position the Left Handrail (2) on the left Upright (14). Loosely thread a Handrail Bolt (15) with a Handrail Washer (16) into the lower end of the Left Handrail and the left Upright.
To purchase a surge suppressor, see your local The temporary adapter should be used only until a WESLO dealer or call toll-free 1-800-999-3756 and properly grounded outlet (drawing 1) can be installed order part number 146148. Use only a single-outlet by a qualified electrician.
DIAGRAM OF THE CONSOLE Monitor Display Speed Control Clip CAUTION: Before operating the ¥ Adjust the speed in small increments. console, read the following precautions. ¥ The training zones marked above the speed control are general guidelines only. See page ¥...
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Follow the steps below to operate the console. approximate number of fat calories you have burned. (See FAT BURNING on page 14.) Insert the key fully into the power switch. ¥ Calories (CALS)ÑThis mode shows the approxi- mate number of calories you have burned. Inserting the key will not turn on the dis- To reset the display, press the DISPLAY button.
HOW TO USE THE HAND WEIGHTS To exercise your upper body as you walk on the treadmill, Hand Weight hold the 1-pound weights at your sides or press the weights above your head. To increase the intensity of your exercise, Weight Rack use the 2-pound or 3-pound weights.
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HOW TO MOVE THE TREADMILL Weight Rack Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the stor- age latch is closed fully over the catch. 1. Hold the handrails and place one foot on the base as shown.
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- 2ÓÐ3Ó...
CONDITIONING GUIDELINES to FAT BURN to help you maintain the proper intensity level. (See page 9.) WARNING: Before beginning this or any exercise program, consult your Aerobic Exercise physician. This is especially important for in- dividuals over the age of 35 or individuals If your goal is to strengthen your cardiovascular sys- with pre-existing health problems.
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Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to EXERCISE FREQUENCY 60 minutes.
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PART LISTÑModel No. WLTL34300 R1100A Key No. Qty. Description Key No. Qty. Description Key/Clip Choke Left Handrail Motor Tension Nut Cage Nut Belt Guide 1Ó Grommet Latch Catch Rear Isolator Screw Releasable Tie Console Base Cable Tie Clamp Speed Control Knob Motor Belly Pan Speed Potentiometer 3/4Ó...
ING in the center of this manual). If possible, place the treadmill near your telephone for easy reference when calling. WESLO is a registered trademark of ICON Health & Fitness, Inc. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.
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