Reebok 1210 Elliptical Manual page 21

CONSOLE DIAGRAM FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
The console features revolutionary iFit technology that
enables the console to communicate with your wireless
network. With iFit technology, you can download per-
sonalized workouts, create your own workouts, track
your workout results, and access many other features.
See www.iFit.com for complete information.
In addition, the console features a selection of at least
thirty onboard workouts and six iFit demo workouts.
Each workout automatically controls the resistance of
the pedals and the incline of the ramp and prompts you
to vary your pedaling speed as it guides you through
an effective exercise session. You can also set a cus-
tomized workout goal with the set-a-goal workout.
When you use the manual mode of the console, you
can change the resistance of the pedals and the incline
of the ramp with the touch of a button.
While you exercise, the console will display continuous
exercise feedback. You can also measure your heart
rate using the handgrip heart rate monitor or the chest
heart rate monitor.
You can even browse the Internet or listen to your
favorite workout music or audio books with the console
sound system while you exercise.
To turn on the power, see page 22. To learn how
to use the touch screen, see page 22. To set up
the console, see page 23.
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