Image Fitness 10.3e User Manual
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Image Fitness 10.3e User Manual

English manual
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Model No. IMTL11081
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
¨
USER'S MANUAL

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Summary of Contents for Image Fitness 10.3e

  • Page 1 ¨ Model No. IMTL11081 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assistance...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .
  • Page 3 14. Never start the treadmill while you are stand- 19. When folding or moving the treadmill, make ing on the walking belt. Always hold the sure that the storage latch is fully closed. handrails while using the treadmill. 20. Inspect and tighten all parts of the treadmill 15.

  • Page 4: Before You Begin

    IMTL11081. The serial num- cising, the unique IMAGE ¨ 10.3E can be folded up, re- ber can be found on a decal attached to the treadmill quiring less than half the floor space of other treadmills.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. No tools are required for assembly. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.

  • Page 6: How To Use The Heart Rate Monitor

    HOW TO USE THE HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR use, it may remain activated longer than necessary, draining the battery prematurely. The heart rate monitor consists of two components: ¥ Store the heart rate monitor in a warm, dry place. the chest strap and the sensor unit (see the drawing Do not store the heart rate monitor in a plastic bag below).

  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBE , a high-performance lubricant.
  • Page 8 DIAGRAM OF THE CONSOLE Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE CAUTION: To reduce the risk of The treadmill console offers an impressive array of serious injury, read the following precautions features designed to make your workouts more effective.
  • Page 9 DIAGRAM OF THE CONSOLE M. Key with clipÑThe key turns the console on and off. The clip is designed to be worn on the waist- Refer to the drawing on the opposite page. band of your clothes. A. Step-by-step instructionsÑThese instructions N.
  • Page 10 The incline of the HOW TO USE THE MANUAL MODE treadmill can be adjusted with the INCLINE buttons. Insert the key into the console. Each time one of the buttons is pressed, the See HOW TO TURN ON THE POWER on page 9. incline will change by 0.5%.
  • Page 11 CALS./FAT CALS./ Note: To change the PULSE displayÑThis unit of measurement, display shows three first hold down the different numbers: the STOP button while approximate number inserting the key into of calories you have the console. The burned, the number of fat calories you have burned, CALS./FAT CALS./ and your heart rate (if the heart rate monitor is PULSE display will...
  • Page 12 Press the RECORD button and program the HOW TO CREATE A CUSTOM PROGRAM desired speed and incline settings. When the RECORD button is pressed, the indicator Custom programs are workout programs that you on the button will light. Speed and incline settings create.
  • Page 13 To stop the walking belt temporarily, press the HOW TO USE A CUSTOM PROGRAM STOP button. All displays will pause and the TIME display will begin to flash. To restart the walking belt, press the START button. To stop the walking Insert the key into the console.
  • Page 14 Put on the heart rate monitor. HOW TO USE THE FITNESS PROGRAM The heart rate monitor must be worn when the fitness program is used. To put on the heart rate The fitness program is designed to measure the relative monitor, see HOW TO USE THE HEART RATE fitness level you have achieved.
  • Page 15 When the cool-down period is completed, the HOW TO SELECT THE INFORMATION MODE walking belt will slow to a stop. Note: During the last ten seconds of the cool-down period, the The console features an information mode that keeps incline of the treadmill will automatically adjust track of the total time and distance accumulated on the to 1%.

  • Page 16: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1.
  • Page 17 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Hold the lock knob with your left hand and pull it to the side. Pivot the treadmill down a few inches. Lock Knob Catch...

  • Page 18: Maintenance And Trouble-Shooting

    MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). 1.
  • Page 19 b. If the walking belt has shifted to the right, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt counterclockwise, and the right bolt clockwise, 1/4 of a turn each. Be careful not to overtighten the walking belt.

  • Page 20: Conditioning Guidelines

    CONDITIONING GUIDELINES Burning Fat WARNING: Before beginning To burn fat, you must exercise at a low intensity level this or any exercise program, consult your for a sustained period of time. During the first few physician. This is especially important for in- minutes of exercise, your body uses easily accessible dividuals over the age of 35 or individuals carbohydrate calories for energy.
  • Page 21 Cool-down tween workouts. After a few months, you may com- plete up to five workouts each week if desired. Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your The key to success is to make exercise a regular and muscles and will help to prevent post-exercise problems.

  • Page 22: Part List

    PART LISTÑModel No. IMTL11081 R0499A Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Frame Shock Screw Walking Belt Belly Pan Spacer Spring Bolt Motor Lock Washer Cushion Spring...

  • Page 23: Ordering Replacement Parts

    ¥ The NAME of the product (IMAGE ¨ 10.3E treadmill). ¥ The SERIAL NUMBER of the product (refer to the front cover of this manual). ¥ The KEY NUMBER AND DESCRIPTION of the part(s) (see the PART LIST at the left and the EXPLODED DRAWING attached in the center of this manual).

  • Page 26: Limited Warranty

    LIMITED WARRANTY WHAT IS COVEREDÑThe entire IMAGE 10.3E (ÒProductÓ) is warranted to be free of all defects in material and workman- ship. WHO IS COVEREDÑThe original purchaser or any person receiving the Product as a gift from the original purchaser.

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