GE 49-4791 Use & Care Manual page 23

Meat or Main Dish Recipes
Mexican Meatball
Casserole
Auto Cook Code 8
Approx. Cooking Time--20 min.
Makes 6 to 8 Servings
1 lb. ground chuck
1/2 cup dry bread crumbs
1/8 teaspoon pepper
1 teaspoon salt
1 teaspoon chili powder
3 tablespoons dry minced onions
1 egg
3 tablespoons ketchup
1/2 cup instant rice
1 can (151/2 oz.) kidney beans,
undrained
1 can (141/z oz.) tomatoes,
chopped and undrained
1 tablespoon chili powder
In large mixing bowl, place meat,
bread crumbs, pepper, salt, chili
powder, onion, egg and ketchup.
Mix well and form into 18 balls.
Arrange balls in 2-qt. casserole.
Set aside.
In small mixing bowl place rice,
beans, tomatoes and chili powder.
Mix well and pour in casserole
over meatballs. Cover. Microwave
on Auto Cook Code 8. Rearrange
meatballs when oven signals and
remaining time is displayed.
Sweet Tart Franks
Auto Cook Code 1
Approx. Cooking Time--10 min.
Makes about 80 hors d'oeuvres
1 jar (10 oz.) currant jelly
1 jar (6 oz.) prepared mustard
2 lbs. frankfurters, cut into
1-in. pieces
In 3-qt. casserole stir together jelly
and mustard until well blended.
Add frankfurters, stirring to coat
each piece. Cover. Microwave on
Auto Cook Code 1.
Chicken Teriyaki
Auto Cook Code 5
Approx. Cooking Time--32 min.
Makes 4 Servings
1/4 cup soy sauce
1/4 cup honey
1/3 cup orange juice
1 whole chicken (about 3 ibs.)
I tablespoon water
2 tablespoons cornstarch
In small cooking bag, mix soy
sauce, honey and orange juice. Add
chicken to bag and tie with plastic
tie. Turn chicken on its side in
12 x 8 × 2-in. dish. Marinate 1
hour on each side. Place bird breast
side up in dish. Slash bag near
closure. Microwave on Auto Cook
Code 5. When oven signals,
remove chicken and prepare
Teriyaki sauce. In l-pt. glass
measuring cup stir together water
and cornstarch. Cut off one corner
of cooking bag with scissors and
drain juices into cup. Microwave at
High (10) 2 minutes, stirring once.
Remove chicken from bag to serving
platter. Pour sauce over chicken
just before serving.
Classic Ham Loaf
Auto Cook Code 8
Approx. Cooking Time--16 min.
Makes 6 Servings
1 lb. ground cooked ham
1/2 lb. ground fresh pork
1/2 cup soft bread crumbs
1/2 cup water
2 tablespoons instant minced
onion
1/4 teaspoon pepper
Mix ground ham and pork
thoroughly with crumbs, water,
onion and pepper. Mold into flat
loaf in 9-in. pie plate. Cover with
wax paper. Microwave on Auto
Cook Code 8.
Chicken and Rice
Auto Cook Code 6
Approx. Cooking Time--27 min.
Makes 6 Servings
1 can (10_,6 oz.) condensed
cream of mushroom soup
1-1/4 cups milk (1 soup can full)
3/4 cup instant rice
1 can (4 oz.) mushrooms,
stems and pieces, drained
1 pkg. (11/2 oz.) dry onion
soup mix
1 cut up chicken (about 3 lbs.)
In mixing bowl mix soup, milk, rice,
mushrooms and onion soup mix.
Arrange chicken pieces in a 12 x 8
× 2-in. glass dish with meatiest
pieces to outside of dish. Pour soup
mixture over chicken. Cover with
wax paper. Microwave on Auto
Cook Code 6.
Sw sS ak
Auto Cook Code 7
Approx. Cooking Timem65 min.
Makes 6 Servings
1-1/2 lbs. round steak, l/2-in.
thick, tenderized or
pounded with meat mallet
1/4 cup flour
1-1/2 teaspoons salt
1/8 teaspoon pepper
1 medium onion, sliced thin
I can (16 oz.) tomatoes
Cut meat in 6 pieces and coat with
mixture of flour, salt and pepper.
Place in 3-qt. casserole. Cover
with onion. Break up tomatoes
with fork and pour over top. Cover.
Microwave on Auto Cook Code 7.
Rearrange meat when oven signals
and remaining time is displayed.
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