Frigidaire CFMV145 Use & Care Manual page 15

Operating Instructions
Cooking Guide For Cook Time I & II
Vegetable
Corn
(frozen kernel) 10-oz. (.28 kg)
Corn on
the cob
(fresh)
(frozen)
Mixed
vegetables
(frozen)
Peas
(fresh, shelled) 2 lbs. unshelled 9 to 12 min.
(frozen)
Potatoes
(fresh, cubed,
white)
(fresh, whole,
sweet or white) (.17 to .23 kg)
Spinach
(fresh)
(frozen,
chopped
and leaf)
Squash
(fresh, summer 1 lb. (.45 kg)
and yellow)
(winter, acorn,
butternut)
Amount
package
1 to 5 ears
1 ear
2 to 6 ears
10-oz. (.28 kg)
package
10-oz. (.28 kg)
package
4 potatoes
(6 to 8 oz. each)
(.17 to .23 kg)
1 (6 to 8 oz.)
10 to 16 oz.
(.28 to .45 kg)
10-oz. (.28 kg)
package
sliced
1 to 2 squash
(about 1 lb. each)
(about .45 kg
each)
Time Comments
5 to 7 min. In 1-qt. casserole, place 2 tablespoons
water.
3 to 4 min. In 2-qt. oblong glass baking dish, place
per ear corn. If corn is in husk, use no water;
if corn has been husked, add 1/4 cup
water. Rearrange after half of time.
5 to 6 min. Place in 2-qt. oblong glass baking dish.
3 to 4 min. Cover with vented plastic wrap.
per ear Rearrange after half of time.
5 to 7 min. In 1-qt. casserole, place 3 tablespoons
water.
In 1-qt. casserole, place 1/4 cup water.
5 to 7 min. In 1-qt. casserole, place 2 tablespoons
water.
9 to 12 min. Peel and cut into 1 inch cubes. Place
in 2-qt. casserole with 1/2 cup water.
Stir after half of time.
3 to 4 min. Pierce with cooking fork. Place
in center of the oven. Let stand 5
minutes.
5 to 7 min. In 2-qt. casserole, place washed spinach.
5 to 7 min. In 1-qt. casserole, place 3 tablespoons
water.
5 to 7 min. In 1
8 to 11 min. Cut in half and remove fibrous
membranes. In 2-qt. oblong glass
baking dish, place squash cut-side-
down. Turn cut-side-up after 4 minutes.
15
1 ⁄ -qt. casserole, place 1/4 cup water.
2