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CROSS BOW
User manual
Weider CROSS BOW User Manual page 19
Resistance system
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MONDAY
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EXERCISE
RESISTANCE
SETS
REPS
TUESDAY
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WEDNESDAY
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AEROBIC EXERCISE
EXERCISE
RESISTANCE
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REPS
THURSDAY
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Before You Begin
Assembly
Adjustments
Cable Diagram
Exercise Guidelines
Ordering Replacement Parts
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Crossbow
Wesy59421
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