Reebok RX 7200 User Manual
  1. Manuals
  2. Brands
  3. Reebok Manuals
  4. Treadmill
  5. RX 7200
  6. User manual

Reebok RX 7200 User Manual

Rbtl16920
Hide thumbs Also See for RX 7200:
Table of Contents

Advertisement

Quick Links

Patent P ending
Model No. RBTL16920
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians
on our
customer
hot line will provide
immediate
assistance,
free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri.,
6 a.m.-6
p.m. MST
USER'S MANUAL
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
www.reebokhomefitness.com
new products,
prizes,
fitness
tips, and much
more!

Advertisement

Table of Contents
loading

Related Manuals for Reebok RX 7200

Summary of Contents for Reebok RX 7200

  • Page 1 Patent P ending Model No. RBTL16920 USER'S MANUAL Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory.

  • Page 2: Table Of Contents

    ............... Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. REEBOK and the Vector Logo _ are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International.

  • Page 3: Important Precautions

    9. To purchase a surge suppressor, see your local REEBOK dealer or call 1-800-806- 19. When folding or moving the treadmill, make 3651 and order part number 146148.
  • Page 4 20.Whenusing iFIT.com CD'sandvideos,an 23.Inspectandproperlytightenall partsof the electronic "chirping" sound will alert you treadmill every three months. when the speed and/or incline of the treadmill is about to change. Always listen for the 24. Never drop or insert any object into any open- "chirp"...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new REEBOK _ RX 7200 Department toll-free at 1-800-999-3756, Monday treadmill. The RX 7200 treadmill combines advanced through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- technology with innovative design to help you get the cluding holidays).

  • Page 6: Assembly

    ASSEMBLY Assembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 3. (Note: The parts shown in this step may be preassembled but may need to be adjusted.) With the help of a second person, raise the Frame (55) and hold it. Insert the Left Frame Guide (68) into the left side of the Frame. Remove the Lock Knob (67) from the Lock Pin (72).

  • Page 8: How To Use The Chest Pulse Sensor

    HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than nec- The chest pulse sensor consists of two components: essary, draining the battery prematurely.

  • Page 9: Treadmill Operation

    (see drawing 1 at Adapter the right). To purchase a surge suppressor, your local REEBOK dealer or call 1-800-806-3651 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS).
  • Page 10 7., _'- r_A_UALCOr_TROL_] O0@®@@®@OC {SpEED._Ir,CLme_'ROGR,_MS ..@00000000¢ c_*m _] 0 @ 0 O 0 O O 0 @C _ WALK _,_' _7T- loo_ _/>-_ ..>77,_,_ ..q.E,_.r,,,r_.,o,_ 7=] ÷ 00000000_ L ..... _:::::_a O00OO0000@ -rl_E _lsE =_× _ISrANCE SPEZ_ u*_7- m SffG TIME pACE...
  • Page 11 HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; ifa button is held down, the speed setting will change in increments of 0.5 _lPlug in the power cord (see page 9). mph.
  • Page 12 Pulse/Calories/Fat Calories display--This I "7 display shows the ap- You can measure your heart rate using either the Measure your heart rate if desired. proximate numbers of handgrip pulse sensor (see the instructions below) calories and fat calories or the chest pulse sensor (see page 8). you have burned (see To use the FAT BURNING on page 29).
  • Page 13 The speed setting for HOW TO USE PRESET WORKOUT PROGRAMS Current Segment the first segment is shown in the flashing DOc)O00000C Current Segment col- _DO,)O00OOOC DO_)OOOO@@@ Insert the key fully into the console. umn of the LED matrix. DO')OO@@@@@ [_-- DO_)O@@@@@@ (The incline settings are See HOW TO TURN ON THE POWER on page...
  • Page 14 To stop the program temporarily, press the Stop HOWTO USE HEART RATE PROGRAMS button. The Time/Segment Time/Pace display will begin to flash. To restart the program, press the Start button or the Speed ?, button. To end the CAUTION: ifyou have heart program, press the Stop button, remove the key, prob- and then reinsert the key.
  • Page 15 During heart rate pro- the treadmill will automatically increase or de- O00000000C[s_E grams, the LED matrix crease to bring your heart rate closer to the target 0000000000 O0@O00000C will show a graphic that heart rate setting. If the speed reaches the maxi- _O0@OOOO00C O0@O00000C represents your heart...
  • Page 16 cline settings are not shown in the matrix.) To pro- HOW TO CREATE CUSTOM PROGRAMS gram a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed Insert the key fully into the console.
  • Page 17 The speed settings for the next seven segments HOWTO USE CUSTOM PROGRAMS are shown in the seven columns to the right. When only three seconds remain in the first seg- Insert the key fully into the console. ment of the program, both the Current Segment column and the column to the right will flash, a se- See HOW TO TURN ON THE POWER on page ries of tones will sound, and the Speed display...
  • Page 18 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CD's, the treadmill must be con- stereo has only a PHONES jack, see instruction C.
  • Page 19 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 20 HOW TO CONNECT YOUR VCR HOW TO USE IFIT,COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFtT.com CD's or videocassettes, the treadmill with a built-in VCR, see instruction B.
  • Page 21 If the speed or incline settings are too high or too • Make sure that the audio cable is properly low, you can manually override the settings at any connected, that it is fully plugged in, and that time by pressing the Speed or Incline buttons on it is not wrapped around a power cord.
  • Page 22 HOW TO USE PROGRAMS DIRECTLY FROM eturn to the treadmill and stand on the foot pads. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFtT.com allows you to access will begin and the walking belt will begin to move.
  • Page 23 THE INFORMATION MODEIDEMO MODE HOW TO ADJUST THE FIRMNESS OF THE CUSHIONING SYSTEM The console features an information mode that keeps track of the total number of hours that the treadmifl has The treadmill features a cushioning system that reduces been operated and the total number of miles that the the impact as you walk or run on the treadmill.

  • Page 24: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

  • Page 25: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION:...
  • Page 26 PROBLEM: The watking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the allen wrench to turn the left rear roller bolt clockwise 1/2 of a turn;...

  • Page 27: Reebok University

    University has created a host of original programs, erides (a storage form of fat), thus reducing the risk for cardiovascular disease. such as Step Reebok _, Walk Reebok s"_,Slide Reebok s_'_ and Reebok City JamS'L The industry has adopted Reebok programming as the "gold" standard. Our...
  • Page 28 Several studies have reported that regular walking at During a 24-week study, not one of 59 participants moderate to brisk speeds appears to increase bone who walked five days a week at speeds between 3 and density. Specifically, Fradin and his colleagues ° found 5 miles per hour sustained a walking-related injury that that 70-year-old subjects who walked at least 30 min-...

  • Page 29: Exercise Guidelines

    EXERCISE GUIDELINES uses easily accessible carbohydrate calories for en- ,&WARNIN G: Before this ergy. Only after the first few minutes does your body beginning begin to use stored fat calories for energy, tf your goal or any exercise program, consult your physi- is to burn fat, adjust the speed or incline of the tread- cian, This is especially important for individu- mill until your heart rate is near the lowest number in...

  • Page 30: Part List

    PART LIST--Model No. RBTL16920 R0403A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. KeyNo, Qty. Description KeyNo. Qty. Description Left Foot Rail Rear Platform Screw Rear Roller Chest Strap Audio Wire Idler Assembly Isolator Audio Wire Nut...

  • Page 31: How To Order Replacement

    • The MODEL NUMBER of the product (RBTL16920) • The NAME of the product (Reebok '_RX 7200 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 30 and 31 )
  • Page 32 118" 4o:_ 4 48...
  • Page 33 I'!1 I" "-... i"rl 123. 43 -4 "...

  • Page 34: Limited Warranty

    LIMITED WARRANTY WHAT IS COVERED--The entire Reebok ® RX 7200 treadmill ("Product") is warranted to be free of all defects in mater- ial and workmanship. IS COVERED--The original purchaser or any person receiving the Product as a gift from the original purchaser.

This manual is also suitable for:

Rbtl16920

Table of Contents