GE SES0732 Owner's Manual page 9

700 watts
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Time Features(cont.)
Time Defrost
Allows gou to defrost for o selected length
of time. See the Defrosting Guide for
suggested times (AUTODEFROST
explained in the Auto Feature section).
1. PressTIME DEFROST.
2. Enter defrosting time.
3. Press START/PAUSE
4. Turn the food over after half the time.
5.Press START/PAUSE
Power level is outomoticollg set at 3, but
con be changed. You con defrost small
items quicklg bg raising the power level
offer entering the time. Power level 7 cuts
the total defrosting time in about half;
power level 10 cuts the total time to
opproximotelg 1/3. However,food will need
more frequent attention than usual.
At one half of selected defrosting time, turn
food over and break aport or rearrange
pieces for more even defrosting. Shield ong
worm areas with small pieces of foil. The
oven will continue to defrost if gou don't
open the door and turn the food.
A dull thumping noise mog be heard
during defrosting. This is normal when
oven is not operating at Hi power.
Defrosting Tips
•Foodsfrozen in paper or plasticcon be
defrostedin the package.Closedpackages
should be slit, piercedor vented AFTER
food has portiollgdefrosted.Plasticstorage
containersshould be portiollg uncovered.
• Fomilg-size,prepackaged frozen dinners
con be defrosted and microwoved. If the
food is in o foil container, transfer it to o
microwave-safe dish.
• Foodsthat spoil easily should not be
allowed to sit out for more than one hour
offer defrosting. Room temperature
promotes the growth of harmful bacteria.
• When defrosted, food should be cool
but softened in oil areas. If still slightlg icg,
return to the microwave very briefly, or
let it stand o few minutes.
TIME
DEFROST
I
2
3
4
5
6
7
8
9
0
START
PAUSE
Defrosting
Guide
Time
Comments
Breads, Cakes
Bread.buns or rolls (1piece)
1/2 min.
Sweet rolls Lopprox.t2 oz.]
3 to 5 min.
Rearrange offer half the time.
Fish and Seafood
Fillets.frozen (1 lb.)
6 to 9 min.
Shellfish.small pieces (1 lb.)
6 to 9 min.
Place block in casserole.Turn over and break up offer half the time.
Fruit
Plastic pouch--1 or 2
2 to 6 min.
(lO-oz. package)
Meat
Bacon (1 lb.)
4 to 7 min.
Franks(1 lb.)
4to 7 min.
Ground meat (1lb.)
Roast: beef. lamb. veal. pork
Steaks.chops and cutlets
Poultrg
Chicken.broiler-frger, cut up
(21/2 to 3 Ibs.)
Chicken.whole (2V_to 3 Ibs.)
Cornish hen
Turkeg breast (4 to 6 Ibs.)
10 to 12 min.
9 to 15 min. per lb.
9 to 13 min. per lb.
Place unopened package in oven. Let stand 5 minutes after defrosting.
Place unopened package in oven. Microwave just until franks can be separated. Let stand
5 minutes, if necessarg, to complete defrosting.
Turn meat over after first half of time.
Usepower level 1
Placeunwrapped meat in cooking dish.Turn over after first half of time and shield warm areas with
foil. After second half of time, separate pieces with table knife. Let stand to complete defrosting.
26 to 32 min.
26 to 32 min.
7 to 13 min. per lb.
9 to 14 min. per lb.
Placewrapped chicken in dish. Unwrap and turn over after first half of time. After second half
of time, separate pieces and place in cooking dish. Microwave 2 to 4 minutes more, if necessarg.
Let stand a few minutes to finish defrosting.
Placewrapped chicken indish. After half the time, unwrap and turn chicken over. Shieldwarm
areas with foil. To complete defrosting, run cold water inthe cavitg until giblets can be removed.
Place unwrapped hen in the oven breast-side-up. Turn over after first half of time.
Runcool water in the cavitg until giblets can be removed.
Place unwrapped breast in microwave-safe dish breast-side-down. After first half
of time, turn breast-side-up and shield warm areas with foil. Defrost for second
half of time. Let stand i to 2 hours in refrigerator to complete defrosting.
9

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