Related Manuals for Weslo CARDIO WALK
Summary of Contents for Weslo CARDIO WALK
- Page 1 V_LO '® cardioWALK SEARS Model No. 831.150190 Serial No. The serialnumber can be found in the locationshown below.W_e the serial numberin the space above. Serial Number Decal F"O ELI=_LI USER'S MANUAL 5,282,776...
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Page 2: Table Of Contents
-TABLE OF CONTENTS IMPORTANT PRECAUTIONS ........"....BEFORE YOU BEGIN ......•........ ASSEMBLY ..' ............" i'" TREADMILL OPERATION ............. TROUBLE-SHOOTING ............. CONDITIONING GUIDELINES .."..........PART LIST ................EXPLODED DRAWING ..............ORDERING REPLACEMENT PARTS ..........Back Cover WARRANTY .............. -
Page 3: Before You Begin
BEFORE YOU BEGIN For your benefit, read this manual carefully before Thank you for selecting the WESLO* CARDIO WALK Dual Motion Manual Treadmill. The natural motion and using the CARDIO WALK..If you have additional versatility of treadmills have made them the most pop- questions, please call our toll-free HELPLINE at ular way to get an effective cardiovascular workout. - Page 4 ASSEMBLY Set the CARDIO WALK in a cleared area and remove all packing matedals. Do not dispose of the packing mate- dais until assembly is completed. Assembly requires the Included allen wrench 1. Raise the Updght (10) to the vertical position. Slide the Updght Flat Washer (25) onto the Updght-Bolt (24).
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Page 5: Assembly Treadmill Operation
TREADMILL OPERATION CONSOLE MODES simply begin walking. The entire display will appear for two seconds; the console will then be ready for The console features a selection of modes to provide operation. you with continuous feedback as you exercise. The five modes are described below: 2. - Page 6 HOW TO USE THE SPEED CONTROL Remove the Lock Pin (11) from the Upper Body Arms (1, 2) and the Updght (10). In the dual motion position, As you exercise on you can move the Upper Body Arms forward and back the CARDIO WALK, as you walk, exercising your arms, back and shoul- you can change the...
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Page 7: Trouble-Shooting
BATTERY REPLACEMENT HOW TO STORE THE TREADMILL TheConsole (7) requires two "LR44"watch To convert the treadmill to the storage position, batteries. T oreplace the batteries, first remove three first turn the Arm Resistance Control (15) counter- of the screws that attach the Console to the Upright clockwise until It turns freely (see the drawing (10). - Page 8 2. SYMPTOM: THEWALKING BELTDOES NOT Roller Adjustment Bolt (42) clockwise, and the MOVESMOOTHLY right Belt counterclockwise, 1/4 of a turn each. Be careful not to overtighten the Walking Belt. Walk a. If the Walking on the treadmill for a few minutes. Repeat until Beff(45) the Walking Belt is centered.
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Page 9: Conditioningguidelines
CONDITIONINGGUIDELINES The following guidelines will help you to plan your During the first few months of your exercise program, exercise program. Remember that proper nutrition and keep your heart rate near the low end of your training adequate rest are essential for successful results. zone as you exemise. -
Page 10: Part List
PART LIST---Model No. 831.150190 R6gsA Part Part Qty. Description Qty. Description 126487 Left Upper Body Arm 108874 Frame Cap 126548 Right Upper Body Arm 124964 LeftEndcap 015044 Hairpin Cotter 124965 Right Endcap 126034 Platform Screw 013206 Rear RollerAdjustmentBolt 013576 Screw 124993 Adjustment Plate 125328... -
Page 11: Exploded Drawing
EXPLODED DRAWING--Model No. 831.150190 R895A 5_.J_. ;'62... - Page 12 81AR8 The model number and sedal number of your WESLO s CARDIO WALK are listed on a decal attached to the frame. See the front Model No. 831.150190 cover of this manual to find the location of the decal. QUESTIONS? All replacement pads are available for immediate purchase or special order when you visit your nearest SEARS Service Center.
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