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Summary of Contents for Evo XCITE
- Page 1 USER’S MANUAL EVO XCITE ELLIPTICAL TRAINER MODEL NUMBER: XCITE USER WEIGHT LIMITATION: 350lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.1167 SERIAL NUMBER (found on frame):...
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Page 2: Pre-Assembly
EVO XCITE ELLIPTICAL TRAINER PREASSEMBLY For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your EVO Fitness Elliptical Trainer. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Open the boxes: You are now ready to open the boxes of your new equipment. - Page 3 EVO XCITE ELLIPTICAL TRAINER HARDWARE COMPARISON CHART Hardware chart: For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you.
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Page 4: Parts List
EVO XCITE ELLIPTICAL TRAINER PARTS LIST Description Qty. Order No. Description Qty. Order No. Computer XCITE-01 M10 x 75mm Bolt XCITE-30 #4 x 19mm Screws XCITE-02 M10 Nylon Nut XCITE-31 Pedal Arm Front Pivot Accessory Tray – Right Cover XCITE-03... - Page 5 EVO XCITE ELLIPTICAL TRAINER PARTS LIST Description Qty. Order No. Description Qty. Order No. Spring Washer XCITE-59 Control Board XCITE-89 25 x 149mm Pedal Axle XCITE-60 Sensor Bracket XCITE-90 Crank Disk Cap XCITE-61 Sensor XCITE-91 M12 Nut XCITE-62 M2 x 6mm Bolt...
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Page 6: Parts Diagram
EVO XCITE ELLIPTICAL TRAINER PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.evofitness.com... - Page 7 EVO XCITE ELLIPTICAL TRAINER ASSEMBLY STEP 1: Slide a Rear Stabilizer Cap (68) onto each side of the Main Frame (93). Visit us at: www.evofitness.com...
- Page 8 EVO XCITE ELLIPTICAL TRAINER ASSEMBLY STEP 2: First make sure to connect the Computer Wire - Upper Section (86) and the Computer Wire - Lower Section (87). Slide the Front Upright Frame (9) into the Main Frame (93) and secure with M8 x 19mm Bolts (20).
- Page 9 EVO XCITE ELLIPTICAL TRAINER ASSEMBLY STEP 3: Secure the Handlebar (Right) (36) to the Pedal Arm (Right) (22) using M10 x 75mm Bolt (30) and M10 Nylon Nut (31). Repeat this procedure on the Handlebar (Left) (37). Visit us at: www.evofitness.com...
- Page 10 EVO XCITE ELLIPTICAL TRAINER ASSEMBLY STEP 4: Attach the Pedal Arm Front Pivot Cover – Right (29) and the Pedal Arm Front Pivot Cover – Left (32) to the Pedal Arm (Right) (22) and secure with #4 x 19mm Screws (85).
- Page 11 EVO XCITE ELLIPTICAL TRAINER ASSEMBLY STEP 5: Slide the Hand Rail Frame – Right (42) and the Hand Rail Frame – Left (46) into the Hand Rail Support Upright (44) and secure with M8 x 50mm Bolts (83). Visit us at: www.evofitness.com...
- Page 12 EVO XCITE ELLIPTICAL TRAINER ASSEMBLY STEP 6: Connect the Computer Wire – Upper Section (86) and the Hand Pulse Wires (88). Attach the Computer (1) and Console Holder (7) to the Front Upright Frame (9) and secure with M6 x 20mm Allen Head Bolts (8) and #4 x 19mm Screws (2).
- Page 13 EVO XCITE ELLIPTICAL TRAINER ASSEMBLY STEP 7: Attach the Accessory Tray – Right Cover (3) and the Accessory Tray – Left Cover (4) to the Front Upright Frame (9) and secure with #4 x 19mm Screws (85) and #4 x 19mm Screw (2). Slide the Accessory Tray (5) and the Water Bottle Holder (6) into the Accessory Tray –...
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Page 14: Level Adjustment
EVO XCITE ELLIPTICAL TRAINER LEVEL ADJUSTMENT LEVEL ADJUSTMENT: To adjust the levelers follow these instructions: You will need someone to help you with this procedure, as you will need to tip elliptical trainer on its side. Tip the elliptical trainer to the left/right. You will then see the LEVEL ADJUSTERS. These will need to be screwed either in or out to level the elliptical trainer. -
Page 15: Transport Instructions
EVO XCITE ELLIPTICAL TRAINER TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS: To transport your elliptical trainer simply lift the back end and roll it away to the desired location, as shown. Visit us at: www.evofitness.com... -
Page 16: Warranty
EVO XCITE ELLIPTICAL TRAINER WARRANTY Warranty Coverage: Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original purchaser that each new product to be free from defects in workmanship and material, under normal use and conditions. Period of Coverage: The Warranty on this product runs from the date of your purchase for a period of a LIFETIME on the frame and magnetic brakes, THREE (3) years on all other parts and ONE (1) year on labor. -
Page 17: Important Steps
EVO XCITE ELLIPTICAL TRAINER IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor. -
Page 18: Target Heart Rate
EVO XCITE ELLIPTICAL TRAINER TARGET HEART RATE Finding your pulse: To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles. Count the number of beats in ten seconds, and then multiply that number by six. -
Page 19: Muscle Chart
EVO XCITE ELLIPTICAL TRAINER MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop the upper and lower body muscle groups. These muscle groups are shown in gray color on the chart below. Shoulder muscles... -
Page 20: Stretching Routine
EVO XCITE ELLIPTICAL TRAINER STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. - Page 21 EVO XCITE ELLIPTICAL TRAINER STRETCHING ROUTINE Hamstring Stretch: Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended.
- Page 22 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com Copyright © 2003...
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